How does the photo analysis work?

You take a photo of any meal. OKKAI's AI identifies the food, estimates the ingredients, and calculates calories, macronutrients, and 20+ vitamins and minerals within seconds.

Does it track vitamins and minerals too?

Yes — OKKAI tracks 13 vitamins and 10 minerals per day. After enough meals are logged, it provides a full analysis of your nutrient stores with personalized food suggestions.

What fasting protocols does it support?

OKKAI supports 30+ protocols including 16:8, OMAD, 5:2, alternate day fasting, extended fasts up to 96 hours, and Ramadan.

Does it work with Apple Health?

Yes — OKKAI reads steps, workouts, weight, and sleep from Apple Health, and writes all macros and micronutrients from logged meals back to Health.

OKKAI is free to download. Core tracking features are free. Advanced AI micronutrient analysis is available with OKKAI Premium.

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Nordic Confectioner’s Candy Mix

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Nutritivne vrijednosti

Po porciji od 75 g

% dnevne vrijednosti na temelju prehrane od 2000 kcal

Kalorije 220 kcal

11% DV

Ukupne masti 3.0g

5% DV

Mononezasićene masti1.0g

Polinezasićene masti0.5g

Zasićene masti1.0g

Ukupni ugljikohidrati 48.0g

16% DV

Škrob10.0g

Šećeri35.0g

Proteini 2.0g

4% DV

Biljni proteini2.0g

O proizvodu

Mali izbor žvakaćih i gumenih bombona u švedskom stilu, vjerojatno mješavina slatkih i kiselih komada.

Sastojci

assorted gummy candy 45g
chewy licorice candy 20g
sour sugar-coated candy 10g

Vitamini i minerali

Vitamini

Nutrijent	Količina	DV%
Kolin	2.0mg	0%
Folat (B9)	2.0mcg	1%
Niacin (B3)	0.1mg	1%
Pantotenska kiselina (B5)	0.1mg	1%
Riboflavin (B2)	0.0mg	1%
Tiamin (B1)	0.0mg	1%
Vitamin B6	0.0mg	1%

Minerali

Nutrijent	Količina	DV%
Kalcij	10.0mg	1%
Bakar	0.0mcg	0%
Željezo	0.4mg	2%
Magnezij	5.0mg	1%
Mangan	0.0mg	1%
Fosfor	15.0mg	2%
Kalij	40.0mg	1%
Selen	0.2mcg	0%
Natrij	35.0mg	2%
Cink	0.1mg	1%

Nordijska slastičarska mješavina bombona

Uvodna napomena

Ovo je precizan slatki asortiman izgrađen na kontrastu: mekani voćni gumeni bomboni, tamni žvakaći sladić i oštar završetak kiselog šećera. Njegov užitak leži u slijedu jednako kao i u okusu, krećući se od mekog preko elastičnog do živog. Ako se dobro posluži, ne djeluje kao šaka slatkiša, nego kao promišljena slastičarska kompozicija.

Osnove recepta

Kategorija jela: Slastica

Kuhinja ili podrijetlo: nadahnuto švedskom kuhinjom

Vrsta slijeda: Slatki međuobrok

Prinos: 1 porcija

Veličina porcije: 75 g

Vrijeme pripreme: 5 minuta

Vrijeme kuhanja: 0 minuta

Ukupno vrijeme: 5 minuta

Težina: Lako

Oprema

Mala zdjelica za posluživanje

Fini pladanj ili plitka posuda za slaganje

Sastojci

45 g raznih gumenih bombona

20 g žvakaćih bombona od sladića

10 g kiselih bombona obloženih šećerom

Postupak

1. Stavite gumene bombone u malu zdjelicu i rasporedite ih kao bazu mješavine. Ostavite komade cijelima i ravnomjerno raspoređenima.

2. Dodajte žvakaće bombone od sladića uz gumene bombone, dopuštajući tamnijim komadima da ostanu u jasnom kontrastu umjesto da se stope s ostatkom.

3. Završite tako da po vrhu pospete kisele bombone obložene šećerom kako bi se najoštrija nota osjetila prva.

4. Poslužite odmah. Završna mješavina treba biti raznolike teksture, s mekanim gumenim bombonima, čvrstim i elastičnim sladićem te kiselim bombonima koji su na površini suhi i hrskavi.

Serviranje i prezentacija

Poslužite u maloj, plitkoj zdjelici ili na finom tanjuru, tako da boje i oblici ostanu jasno vidljivo odvojeni. Ravnoteža treba djelovati namjerno: najprije meka slatkoća, zatim dubina, pa čisti kiseli završetak.

Profesionalne napomene

Držite sastojke odvojene do samog završetka kako biste sačuvali teksturu i jasnoću.

Vrijednost ovog jela leži u kontrastu; nemojte ga stiskati ni previše miješati.

Poslužite na sobnoj temperaturi kako bi sladić ostao savitljiv, a šećerni premaz suh.

VegetarijanskaBez mliječnih proizvoda

One photo.
Full breakdown.

Point your camera at any meal — restaurant dish, homemade food, snack, smoothie. OKKAI identifies what you're eating and returns a complete nutritional profile in seconds.

·Calories, protein, carbs, and fat — instantly

·20+ vitamins and minerals estimated per meal

·Works on any meal, any cuisine, anywhere

·Ingredient breakdown with adjustable portions

·Recipe generation from any logged food

Built for people who take
nutrition seriously.

Your body keeps score.

OKKAI ingests your sleep, exercise, food, weight, age, location and weather data. It breaks food down to its smallest compounds, computes vitamin and mineral half-lives, and models your body's current state as accurately as possible from all available data.

The OKKAI engine keeps track of what cannot be seen.

Computed every hour.

Your body is never static. Vitamins deplete, minerals interact, absorption rates shift with activity and time of day.

The engine recomputes every hour in order to give a suggestion on what to eat and when.

Deep Apple Health integration.

OKKAI reads from and writes to Apple Health — bi-directionally. Every meal pushes macros, vitamins, and minerals into your health record. Every workout and sleep session flows back into OKKAI's analysis.

Bi-directional sync

Certified integration

Reads from Health

Steps
Active calories
Workouts
Weight
Sleep hours
Resting heart rate

Writes to Health

Dietary calories
Protein, carbs, fat
Fiber
All 13 vitamins
All 10 minerals

Common questions.

You take a photo of any meal. OKKAI's AI identifies the food, estimates the ingredients, calculates calories and macronutrients, and estimates 20+ vitamins and minerals — all within a few seconds. You can then adjust portions or add ingredients manually.

Yes — OKKAI tracks 13 vitamins (A, C, D, E, K, B6, B12, folate, and more) and 10 minerals (calcium, iron, magnesium, zinc, potassium, and more). After logging enough meals, OKKAI provides an in-depth analysis of your body's nutrient stores and tells you exactly which foods to eat to fill the gaps.

OKKAI supports 30+ protocols: daily time-restricted eating (12:12, 14:10, 16:8, 18:6, 20:4, OMAD), multi-day (5:2, alternate day fasting), extended fasts (24h, 36h, 48h, 72h, 96h), and religious fasts including Ramadan. You can also run a custom fast for any duration.

Yes — deeply. OKKAI reads steps, active calories, workouts, weight, sleep, and resting heart rate from Apple Health. It also writes every meal's calories, macros, fiber, and all micronutrients back to your Health record so your full nutritional data lives in one place.

OKKAI is free to download. Core features — food logging, calorie and macro tracking, fasting, weight tracking, and Apple Health sync — are free. Advanced AI analysis including the full micronutrient breakdown and personalized recommendations is available with OKKAI Premium.

Nordic Confectioner’s Candy Mix

Nutritivne vrijednosti

O proizvodu

Sastojci