How does the photo analysis work?

You take a photo of any meal. OKKAI's AI identifies the food, estimates the ingredients, and calculates calories, macronutrients, and 20+ vitamins and minerals within seconds.

Does it track vitamins and minerals too?

Yes — OKKAI tracks 13 vitamins and 10 minerals per day. After enough meals are logged, it provides a full analysis of your nutrient stores with personalized food suggestions.

What fasting protocols does it support?

OKKAI supports 30+ protocols including 16:8, OMAD, 5:2, alternate day fasting, extended fasts up to 96 hours, and Ramadan.

Does it work with Apple Health?

Yes — OKKAI reads steps, workouts, weight, and sleep from Apple Health, and writes all macros and micronutrients from logged meals back to Health.

OKKAI is free to download. Core tracking features are free. Advanced AI micronutrient analysis is available with OKKAI Premium.

Početna / world / Europa / Švedska / Talog crne kave u šalici

Talog crne kave u šalici

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Nutritivne vrijednosti

Po porciji od 20 g

% dnevne vrijednosti na temelju prehrane od 2000 kcal

Kalorije 1 kcal

0% DV

Ukupne masti 0.0g

0% DV

Ukupni ugljikohidrati 0.0g

0% DV

Proteini 0.1g

0% DV

Biljni proteini0.1g

O proizvodu

A very small amount of leftover black brewed coffee visible at the bottom of a mug; nutritionally negligible.

Sastojci

kuhana kava

Vitamini i minerali

Vitamini

Nutrijent	Količina	DV%	Poluživot
Kolin	0.5mg	0%
Folat (B9)	0.4mcg	0%

Minerali

Nutrijent	Količina	DV%
Kalcij	1.0mg	0%
Bakar	1.0mcg	0%
Magnezij	2.0mg	0%
Fosfor	1.0mg	0%
Kalij	10.0mg	0%
Natrij	1.0mg	0%

Esencija crne kave

Uvodna napomena

Ovo je kava u svojem najstrožem i najpreciznijem obliku: završni, koncentrirani tragovi koji ostaju u šalici. To nije napitak u uobičajenom smislu, nego kratak, gorak izraz prženja, topline i ekstrakcije. Pravilno poslužena, trebala bi djelovati tamno, jasno i gotovo bestežinski.

Osnovne informacije o receptu

Kategorija jela: Napitak
Kuhinja ili podrijetlo: Suvremeno
Vrsta slijeda: Digestiv
Prinos: 1 porcija
Veličina porcije: 20 g
Vrijeme pripreme: 1 minuta
Vrijeme kuhanja: 0 minuta
Ukupno vrijeme: 1 minuta
Težina pripreme: Vrlo jednostavno

Oprema

1 mala šalica ili šalica za kavu

Sastojci

Skuhana kava, 20 g

Postupak

1. Ulijte skuhanu kavu u malu šalicu ili šalicu za kavu i ostavite je da miruje 1 minutu kako bi se talog prirodno slegnuo na dno.

2. Nemojte miješati niti prozračivati. Željeni rezultat je tanak, koncentriran sloj ostatka crne kave s tamnom površinom i blagim, slegnutim talogom na dnu.

Serviranje i posluživanje

Poslužite odmah u šalici ili šalici za kavu u kojoj se slegnula. Predstavite je kao minimalističku, završnu notu, a ne kao punopravni napitak.

Profesionalne napomene

Upotrijebite kavu koja je skuhana čisto i bez pretjerane gorčine; karakter ovdje ovisi o jasnoći, a ne o težini. Ostatak treba ostati dovoljno tekuć da se i dalje doživljava kao kava, ali dovoljno koncentriran da djeluje ogoljeno i konačno.

KetoS niskim udjelom ugljikohidrataVeganskaVegetarijanskaPaleoMediteranskaBez glutenaBez mliječnih proizvodaWhole30

One photo.
Full breakdown.

Point your camera at any meal — restaurant dish, homemade food, snack, smoothie. OKKAI identifies what you're eating and returns a complete nutritional profile in seconds.

·Calories, protein, carbs, and fat — instantly

·20+ vitamins and minerals estimated per meal

·Works on any meal, any cuisine, anywhere

·Ingredient breakdown with adjustable portions

·Recipe generation from any logged food

Built for people who take
nutrition seriously.

Your body keeps score.

OKKAI ingests your sleep, exercise, food, weight, age, location and weather data. It breaks food down to its smallest compounds, computes vitamin and mineral half-lives, and models your body's current state as accurately as possible from all available data.

The OKKAI engine keeps track of what cannot be seen.

Computed every hour.

Your body is never static. Vitamins deplete, minerals interact, absorption rates shift with activity and time of day.

The engine recomputes every hour in order to give a suggestion on what to eat and when.

Deep Apple Health integration.

OKKAI reads from and writes to Apple Health — bi-directionally. Every meal pushes macros, vitamins, and minerals into your health record. Every workout and sleep session flows back into OKKAI's analysis.

Bi-directional sync

Certified integration

Reads from Health

Steps
Active calories
Workouts
Weight
Sleep hours
Resting heart rate

Writes to Health

Dietary calories
Protein, carbs, fat
Fiber
All 13 vitamins
All 10 minerals

Common questions.

You take a photo of any meal. OKKAI's AI identifies the food, estimates the ingredients, calculates calories and macronutrients, and estimates 20+ vitamins and minerals — all within a few seconds. You can then adjust portions or add ingredients manually.

Yes — OKKAI tracks 13 vitamins (A, C, D, E, K, B6, B12, folate, and more) and 10 minerals (calcium, iron, magnesium, zinc, potassium, and more). After logging enough meals, OKKAI provides an in-depth analysis of your body's nutrient stores and tells you exactly which foods to eat to fill the gaps.

OKKAI supports 30+ protocols: daily time-restricted eating (12:12, 14:10, 16:8, 18:6, 20:4, OMAD), multi-day (5:2, alternate day fasting), extended fasts (24h, 36h, 48h, 72h, 96h), and religious fasts including Ramadan. You can also run a custom fast for any duration.

Yes — deeply. OKKAI reads steps, active calories, workouts, weight, sleep, and resting heart rate from Apple Health. It also writes every meal's calories, macros, fiber, and all micronutrients back to your Health record so your full nutritional data lives in one place.

OKKAI is free to download. Core features — food logging, calorie and macro tracking, fasting, weight tracking, and Apple Health sync — are free. Advanced AI analysis including the full micronutrient breakdown and personalized recommendations is available with OKKAI Premium.

Talog crne kave u šalici

Nutritivne vrijednosti

O proizvodu

Sastojci