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tijesto za tjesteninu

Tijesto za tjesteninu osnova je za svježu tjesteninu. Ima 286 kalorija na 100 g i sadrži folat (B9), važan nutrijent.

tijesto za tjesteninu

O proizvodu

Tijesto za tjesteninu jednostavno je tijesto na bazi pšenice od brašna, vode i često jaja, blaga i neutralna okusa te čvrste, elastične teksture. Koristi se za izradu svježih oblika tjestenine kao što su rezanci, ravioli i listovi za lazanje.

Nutritivne vrijednosti

Na 100 g

% dnevne vrijednosti na temelju prehrane od 2000 kcal

Kalorije 286 kcal
14% DV
Ukupne masti 3.2g
5% DV
Vitamin D0.8g
Vitamin K1.0g
Tiamin (B1)0.9g
Ukupni ugljikohidrati 54.8g
18% DV
Folat (B9)2.0g
Vitamin B121.0g
Biotin (B7)51.8g
Proteini 10.3g
21% DV
Životinjski proteini3.7g
Biljni proteini6.6g

Vitamini i minerali

Vitamini

NutrijentKoličinaDV%Poluživot
Kolin35.0mg6%
Folat (B9)23.0mcg6%
Niacin (B3)3.0mg19%
Pantotenska kiselina (B5)0.4mg8%
Riboflavin (B2)0.2mg15%
Tiamin (B1)0.4mg33%
Vitamin A54.0mcg6%
Vitamin B120.2mcg8%
Vitamin B60.1mg6%
Vitamin D0.5mcg3%
Vitamin E0.5mg3%
Vitamin K0.3mcg0%

Minerali

NutrijentKoličinaDV%Poluživot
Kalcij18.0mg2%
Bakar100.0mcg11%
Željezo1.8mg10%
Magnezij22.0mg5%
Fosfor110.0mg16%
Kalij120.0mg3%
Selen28.0mcg51%
Natrij6.0mg0%
Cink0.8mg7%

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