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白ワイン

白ワインはぶどうを発酵させたアルコール飲料です。100gあたり82kcalで、葉酸やカリウムを含みます。飲用やソース作りに使えます。

白ワイン

概要

白ワインは、ぶどうを発酵させて作るアルコール飲料です。一般に、軽やかで爽やか、果実味や花のような香りを持つ風味が特徴です。冷やして飲むことが多く、料理ではソース、魚介料理、煮詰めた還元ソースなどにもよく使われます。

栄養成分表示

100gあたり

% Daily Value based on a 2000 kcal diet

カロリー 82 kcal
4% DV
脂質 0.0g
0% DV
炭水化物 2.6g
1% DV
ビタミンB121.0g
たんぱく質 0.1g
0% DV
植物性たんぱく質0.1g

ビタミン＆ミネラル

ビタミン

栄養素量DV%半減期
葉酸1.0mcg0%
ナイアシン0.1mg1%
パントテン酸0.0mg1%
ビタミンB20.0mg1%
ビタミンB10.0mg0%
ビタミンB60.1mg3%
ビタミンE0.0mg0%

ミネラル

栄養素量DV%半減期
カルシウム9.0mg1%
銅0.0mcg0%
鉄0.5mg3%
マグネシウム12.0mg3%
リン23.0mg3%
カリウム71.0mg2%
セレン0.2mcg0%
ナトリウム5.0mg0%
亜鉛0.1mg1%

白ワインを使ったレシピ（1）

タラのブールブランソース カリフラワーピューレ添え アスパラガスとグリーンピース
タラのブールブランソース カリフラワーピューレ添え アスパラガスとグリーンピース
490 kcal
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