튀김용 기름은 고온 조리에 쓰는 순수 지방입니다. 100g당 884칼로리이며 비타민 E를 제공해 영양 정보를 찾는 데 유용합니다.
튀김용 기름은 튀김이나 팬프라잉처럼 높은 온도에서 사용하는 식용유를 통칭하는 말입니다. 기름 종류에 따라 맛은 중성에서 은은한 풍미까지 다양하며, 열을 효율적으로 전달해 식재료를 바삭하게 익히고 갈색으로 잘 구워지게 하는 데 쓰입니다.
100g당
% 일일 기준치는 2000 kcal 식단 기준입니다
| 영양소 | 함량 | DV% | 반감기 |
|---|---|---|---|
| 콜린 | 0.2mg | 0% | |
| 비타민 E | 17.5mg | 117% | |
| 비타민 K | 60.0mcg | 50% |
Core feature
Point your camera at any meal — restaurant dish, homemade food, snack, smoothie. OKKAI identifies what you're eating and returns a complete nutritional profile in seconds.
Community
Every meal logged by OKKAI users — from Stockholm to Seoul.
Features
Intelligence
OKKAI ingests your sleep, exercise, food, weight, age, location and weather data. It breaks food down to its smallest compounds, computes vitamin and mineral half-lives, and models your body's current state as accurately as possible from all available data.
The OKKAI engine keeps track of what cannot be seen.
Computed every hour.
Your body is never static. Vitamins deplete, minerals interact, absorption rates shift with activity and time of day.
The engine recomputes every hour in order to give a suggestion on what to eat and when.
Integration
OKKAI reads from and writes to Apple Health — bi-directionally. Every meal pushes macros, vitamins, and minerals into your health record. Every workout and sleep session flows back into OKKAI's analysis.
Reads from Health
Writes to Health
FAQ
Social
What people on Instagram say.