How does the photo analysis work?

You take a photo of any meal. OKKAI's AI identifies the food, estimates the ingredients, and calculates calories, macronutrients, and 20+ vitamins and minerals within seconds.

Does it track vitamins and minerals too?

Yes — OKKAI tracks 13 vitamins and 10 minerals per day. After enough meals are logged, it provides a full analysis of your nutrient stores with personalized food suggestions.

What fasting protocols does it support?

OKKAI supports 30+ protocols including 16:8, OMAD, 5:2, alternate day fasting, extended fasts up to 96 hours, and Ramadan.

Does it work with Apple Health?

Yes — OKKAI reads steps, workouts, weight, and sleep from Apple Health, and writes all macros and micronutrients from logged meals back to Health.

OKKAI is free to download. Core tracking features are free. Advanced AI micronutrient analysis is available with OKKAI Premium.

Domus / world / Europa / Suecia / Avocadum

Avocadum

0 usores hoc cibum probaverunt | 0 usores hoc cibum servaverunt

Notitia nutritionis

Per portionem 140g

% Valor diurnus ex diaeta 2000 kcal fundatus

Caloriae 224 kcal

11% DV

Adeps totalis 20.6g

32% DV

Adeps monoinsaturatus13.5g

Adeps polyinsaturatus2.5g

Adeps saturatus3.0g

Carbohydrata totalia 11.9g

4% DV

Fibra9.4g

Amylum1.5g

Sacchara1.0g

Proteinum 2.8g

6% DV

Proteinum vegetabile2.8g

De

Avocadum totum in duas partes divisum. Cibus est energiae densus propter pinguia cordi utilia, fibra abundat, et saccharo relative parum continet.

Ingredientia

Persea americana

Vitamina et Mineralia

Vitamina

Nutrimentum	Quantitas	VD%
Biotinum (B7)	4.9mcg	16%
Cholinum	19.6mg	4%
Folatum (B9)	112.0mcg	28%
Niacinum (B3)	2.4mg	15%
Acidum pantothenicum (B5)	1.9mg	39%
Riboflavinum (B2)	0.2mg	14%
Thiaminum (B1)	0.1mg	8%
Vitaminum A	10.0mcg	1%
Vitaminum B6	0.4mg	21%
Vitaminum C	14.0mg	16%
Vitaminum E	2.9mg	19%
Vitaminum K	29.0mcg	24%

Mineralia

Nutrimentum	Quantitas	VD%
Calcium	17.0mg	2%
Cuprum	266.0mcg	30%
Ferrum	0.8mg	4%
Magnesium	41.0mg	10%
Phosphorus	73.0mg	10%
Kalium	679.0mg	14%
Selenium	0.6mcg	1%
Natrium	10.0mg	0%
Zincum	0.9mg	8%

Avocatum

Simplex avocatum recens, quod plerumque ut est editur, contusum, in segmenta sectum, aut leviter conditum. Non est cibus coctus; crudum ministrari potest.

Ingredientia

Avocatum, 140 g

Instructiones

1. Avocatum lava, si opus est.

2. Per longitudinem circa nucleum seca et torquendo in duas partes separa.

3. Nucleum remove.

4. Carnem exime cochleari aut in cortice in segmenta seca.

5. Statim ministra, simplex aut leviter conditum, si libet.

Tempus praeparationis et tempus coctionis

Tempus praeparationis: 5 minuta

Tempus coctionis: 0 minuta

Consilia utilia

Frigidum aut ad temperaturam cubiculi ministra.

Si ut illinimentum aut superpositio adhibetur, furca contunde antequam ministras.

Recens ede, ne fuscescat.

KetoHumilis in CarbohydratisVeganVegetarianaPaleoMediterraneaSine GlutineSine LacteisWhole30

One photo.
Full breakdown.

Point your camera at any meal — restaurant dish, homemade food, snack, smoothie. OKKAI identifies what you're eating and returns a complete nutritional profile in seconds.

·Calories, protein, carbs, and fat — instantly

·20+ vitamins and minerals estimated per meal

·Works on any meal, any cuisine, anywhere

·Ingredient breakdown with adjustable portions

·Recipe generation from any logged food

Built for people who take
nutrition seriously.

Your body keeps score.

OKKAI ingests your sleep, exercise, food, weight, age, location and weather data. It breaks food down to its smallest compounds, computes vitamin and mineral half-lives, and models your body's current state as accurately as possible from all available data.

The OKKAI engine keeps track of what cannot be seen.

Computed every hour.

Your body is never static. Vitamins deplete, minerals interact, absorption rates shift with activity and time of day.

The engine recomputes every hour in order to give a suggestion on what to eat and when.

Deep Apple Health integration.

OKKAI reads from and writes to Apple Health — bi-directionally. Every meal pushes macros, vitamins, and minerals into your health record. Every workout and sleep session flows back into OKKAI's analysis.

Bi-directional sync

Certified integration

Reads from Health

Steps
Active calories
Workouts
Weight
Sleep hours
Resting heart rate

Writes to Health

Dietary calories
Protein, carbs, fat
Fiber
All 13 vitamins
All 10 minerals

Common questions.

You take a photo of any meal. OKKAI's AI identifies the food, estimates the ingredients, calculates calories and macronutrients, and estimates 20+ vitamins and minerals — all within a few seconds. You can then adjust portions or add ingredients manually.

Yes — OKKAI tracks 13 vitamins (A, C, D, E, K, B6, B12, folate, and more) and 10 minerals (calcium, iron, magnesium, zinc, potassium, and more). After logging enough meals, OKKAI provides an in-depth analysis of your body's nutrient stores and tells you exactly which foods to eat to fill the gaps.

OKKAI supports 30+ protocols: daily time-restricted eating (12:12, 14:10, 16:8, 18:6, 20:4, OMAD), multi-day (5:2, alternate day fasting), extended fasts (24h, 36h, 48h, 72h, 96h), and religious fasts including Ramadan. You can also run a custom fast for any duration.

Yes — deeply. OKKAI reads steps, active calories, workouts, weight, sleep, and resting heart rate from Apple Health. It also writes every meal's calories, macros, fiber, and all micronutrients back to your Health record so your full nutritional data lives in one place.

OKKAI is free to download. Core features — food logging, calorie and macro tracking, fasting, weight tracking, and Apple Health sync — are free. Advanced AI analysis including the full micronutrient breakdown and personalized recommendations is available with OKKAI Premium.

Avocadum

Notitia nutritionis

De

Ingredientia