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Pectus pulli in sartagine assatum

Pectus pulli in sartagine assatum
0 usores hoc cibum probaverunt | 0 usores hoc cibum servaverunt

Notitia nutritionis

Per portionem 35g

% Valor diurnus ex diaeta 2000 kcal fundatus

Caloriae 62 kcal
3% DV
Adeps totalis 1.9g
3% DV
Adeps monoinsaturatus0.9g
Adeps polyinsaturatus0.4g
Adeps saturatus0.4g
Carbohydrata totalia 0.4g
0% DV
Amylum0.4g
Proteinum 10.8g
22% DV
Proteinum animale10.8g

De

Parva portio pectoris pulli cocti cum levi condimento et modico olei vel suci ex sartagine relicti. Multum proteini praebet et carbohydrata fere nulla habet.

Ingredientia

Vitamina et Mineralia

Vitamina

NutrimentumQuantitasVD%Semivita
Biotinum (B7)1.4mcg5%
Cholinum25.0mg5%
Folatum (B9)2.0mcg1%
Niacinum (B3)4.6mg29%
Acidum pantothenicum (B5)0.3mg7%
Riboflavinum (B2)0.1mg4%
Thiaminum (B1)0.0mg2%
Vitaminum A6.0mcg1%
Vitaminum B120.1mcg4%
Vitaminum B60.2mg12%
Vitaminum D0.1mcg1%
Vitaminum E0.2mg1%
Vitaminum K0.8mcg1%

Mineralia

NutrimentumQuantitasVD%Semivita
Calcium5.0mg1%
Cuprum15.0mcg2%
Ferrum0.3mg2%
Magnesium10.0mg2%
Phosphorus80.0mg11%
Kalium95.0mg2%
Selenium9.0mcg16%
Natrium150.0mg7%
Zincum0.3mg3%

Pectus Pulli in Sartagine Assatum

Simplex pectus pulli conditum, in oleo coctum donec leviter brunneum fiat et penitus percoquatur. Hoc est ferculum pulli fundamentale praeparatum, saepe adhibitum ut pars proteica in multis cenis.

Ingredientia


  • Pectus pulli 34 g

  • Oleum ad coquendum 1 g

  • Sal 0.3 g

  • Piper nigrum 0.1 g


  • Pondus totum: 35 g

    Instructiones


  • 1. Pectus pulli sicca leniter.

  • 2. Sale et pipere nigro aequaliter condi.

  • 3. Oleum ad coquendum in parva sartagine super ignem medium calefac.

  • 4. Pectus pulli coque donec brunneum fiat et penitus coquatur, vertens prout opus est.

  • 5. E sartagine remove et paulisper quiescere sine antequam serviatur.


  • Tempus praeparationis


    5 minuta

    Tempus coquendi


    6 ad 8 minuta

    Consilia utilia


  • Noli nimis coquere, quia parva portio celeriter exarescere potest.

  • Sine pullum paulisper quiescere ut suci considant.

  • Utere thermometro, si praesto est; temperatura interna ad 74 C pervenire debet.
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