How does the photo analysis work?

You take a photo of any meal. OKKAI's AI identifies the food, estimates the ingredients, and calculates calories, macronutrients, and 20+ vitamins and minerals within seconds.

Does it track vitamins and minerals too?

Yes — OKKAI tracks 13 vitamins and 10 minerals per day. After enough meals are logged, it provides a full analysis of your nutrient stores with personalized food suggestions.

What fasting protocols does it support?

OKKAI supports 30+ protocols including 16:8, OMAD, 5:2, alternate day fasting, extended fasts up to 96 hours, and Ramadan.

Does it work with Apple Health?

Yes — OKKAI reads steps, workouts, weight, and sleep from Apple Health, and writes all macros and micronutrients from logged meals back to Health.

OKKAI is free to download. Core tracking features are free. Advanced AI micronutrient analysis is available with OKKAI Premium.

Domus / world / Europa / Suecia / Pullus tener in patella assus

Pullus tener in patella assus

0 usores hoc cibum probaverunt | 0 usores hoc cibum servaverunt

Notitia nutritionis

Per portionem 360g

% Valor diurnus ex diaeta 2000 kcal fundatus

Caloriae 560 kcal

28% DV

Adeps totalis 29.0g

45% DV

Adeps monoinsaturatus15.0g

Adeps polyinsaturatus5.0g

Adeps saturatus8.0g

Adeps trans0.3g

Carbohydrata totalia 4.0g

1% DV

Amylum4.0g

Proteinum 68.0g

100% DV

Proteinum animale68.0g

De

Ferculum pulli proteino abundans, in patella cum oleo et butyro coctum, carbohydratis perpaucis et adipe moderato ex iusculo patellae.

Ingredientia

Vitamina et Mineralia

Vitamina

Nutrimentum	Quantitas	VD%
Biotinum (B7)	18.0mcg	60%
Cholinum	260.0mg	47%
Folatum (B9)	18.0mcg	5%
Niacinum (B3)	28.0mg	175%
Acidum pantothenicum (B5)	3.8mg	76%
Riboflavinum (B2)	0.4mg	32%
Thiaminum (B1)	0.2mg	15%
Vitaminum A	120.0mcg	13%
Vitaminum B12	0.9mcg	38%
Vitaminum B6	1.9mg	112%
Vitaminum D	0.3mcg	2%
Vitaminum E	1.2mg	8%
Vitaminum K	8.0mcg	7%

Mineralia

Nutrimentum	Quantitas	VD%
Calcium	32.0mg	3%
Cuprum	110.0mcg	12%
Ferrum	2.1mg	12%
Magnesium	72.0mg	17%
Phosphorus	620.0mg	89%
Kalium	820.0mg	17%
Selenium	78.0mcg	142%
Natrium	780.0mg	34%
Zincum	2.3mg	21%

Pulli tenera in patella assa

Simplex praeparatio classica tenerarum frustorum pulli sale et pipere nigro conditorum, deinde in oleo coctorum et butyro perfecto ad iusculum pingue e patella. Optime calida ut dapifer principale servitur.

Ingredientia

Tenera frusta pulli 300 g

Oleum coquinarium 10 g

Butyrum 20 g

Sal 5 g

Piper nigrum 5 g

Instructiones

1. Tenera frusta pulli sicca leniter tergito et sale pipereque nigro aequaliter condite.

2. Oleum coquinarium in patella super ignem medium-altum calefacito.

3. Tenera frusta pulli addite et per 3 ad 4 minuta in utraque parte coquite, donec infuscata sint et penitus cocta.

4. Ignem ad humilem redigite, butyrum addite, et per 30 ad 60 secundas super pullum cochleari fundite.

5. E patella removete et calidum servite.

Tempus praeparationis et coctionis

Tempus praeparationis: 5 minuta

Tempus coctionis: 10 minuta

Consilia utilia

Patellam ne nimis impleatis, alioquin pullus vaporabitur potius quam assabitur.

Coquite donec pullus in medio iam non roseus sit et ad temperaturam internam tutam perveniat.

Pullum antequam servitur breviter quiescere sinite, ut sucidus maneat.

KetoHumilis in CarbohydratisPaleoSine GlutineAequilibrata

One photo.
Full breakdown.

Point your camera at any meal — restaurant dish, homemade food, snack, smoothie. OKKAI identifies what you're eating and returns a complete nutritional profile in seconds.

·Calories, protein, carbs, and fat — instantly

·20+ vitamins and minerals estimated per meal

·Works on any meal, any cuisine, anywhere

·Ingredient breakdown with adjustable portions

·Recipe generation from any logged food

Built for people who take
nutrition seriously.

Your body keeps score.

OKKAI ingests your sleep, exercise, food, weight, age, location and weather data. It breaks food down to its smallest compounds, computes vitamin and mineral half-lives, and models your body's current state as accurately as possible from all available data.

The OKKAI engine keeps track of what cannot be seen.

Computed every hour.

Your body is never static. Vitamins deplete, minerals interact, absorption rates shift with activity and time of day.

The engine recomputes every hour in order to give a suggestion on what to eat and when.

Deep Apple Health integration.

OKKAI reads from and writes to Apple Health — bi-directionally. Every meal pushes macros, vitamins, and minerals into your health record. Every workout and sleep session flows back into OKKAI's analysis.

Bi-directional sync

Certified integration

Reads from Health

Steps
Active calories
Workouts
Weight
Sleep hours
Resting heart rate

Writes to Health

Dietary calories
Protein, carbs, fat
Fiber
All 13 vitamins
All 10 minerals

Common questions.

You take a photo of any meal. OKKAI's AI identifies the food, estimates the ingredients, calculates calories and macronutrients, and estimates 20+ vitamins and minerals — all within a few seconds. You can then adjust portions or add ingredients manually.

Yes — OKKAI tracks 13 vitamins (A, C, D, E, K, B6, B12, folate, and more) and 10 minerals (calcium, iron, magnesium, zinc, potassium, and more). After logging enough meals, OKKAI provides an in-depth analysis of your body's nutrient stores and tells you exactly which foods to eat to fill the gaps.

OKKAI supports 30+ protocols: daily time-restricted eating (12:12, 14:10, 16:8, 18:6, 20:4, OMAD), multi-day (5:2, alternate day fasting), extended fasts (24h, 36h, 48h, 72h, 96h), and religious fasts including Ramadan. You can also run a custom fast for any duration.

Yes — deeply. OKKAI reads steps, active calories, workouts, weight, sleep, and resting heart rate from Apple Health. It also writes every meal's calories, macros, fiber, and all micronutrients back to your Health record so your full nutritional data lives in one place.

OKKAI is free to download. Core features — food logging, calorie and macro tracking, fasting, weight tracking, and Apple Health sync — are free. Advanced AI analysis including the full micronutrient breakdown and personalized recommendations is available with OKKAI Premium.

Pullus tener in patella assus

Notitia nutritionis

De

Ingredientia