anethum recens
Anethum recens est herba fragrans cum 43 calories per 100g et vitamina K. Adhibetur ut saporem augeat in acetariis, piscibus et condimentis.
De
Anethum recens est herba tenera et plumosa, sapore claro, herbaceo, leviter acido, cum odore subtili anisum referente. Vulgo adhibetur ad condiendos pisces, tubera, cucumeres aceto conditos, condimenta ex lacte coacto, acetaria et iuscula.
Notitia nutritionis
Per 100g
% Valor diurnus ex diaeta 2000 kcal fundatus
Caloriae
43 kcal
2% DV
Adeps totalis
1.1g
2% DV
Vitaminum D0.1g
Vitaminum K0.1g
Thiaminum (B1)0.7g
Carbohydrata totalia
7.0g
2% DV
Folatum (B9)2.1g
Vitaminum B120.1g
Proteinum
3.5g
7% DV
Proteinum vegetabile3.5g
Vitamina et Mineralia
Vitamina
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Cholinum | 13.2mg | 2% | |
| Vitaminum A | 386.0mcg | 43% | |
| Thiaminum (B1) | 0.1mg | 5% | |
| Riboflavinum (B2) | 0.3mg | 23% | |
| Niacinum (B3) | 1.6mg | 10% | |
| Acidum pantothenicum (B5) | 0.4mg | 8% | |
| Vitaminum B6 | 0.2mg | 11% | |
| Folatum (B9) | 150.0mcg | 38% | |
| Vitaminum C | 85.0mg | 94% | |
| Vitaminum E | 1.7mg | 11% | |
| Vitaminum K | 621.4mcg | 518% |
Mineralia
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Calcium | 208.0mg | 21% | |
| Cuprum | 146.0mcg | 16% | |
| Ferrum | 6.6mg | 37% | |
| Magnesium | 55.0mg | 13% | |
| Phosphorus | 66.0mg | 9% | |
| Kalium | 738.0mg | 16% | |
| Selenium | 2.7mcg | 5% | |
| Natrium | 61.0mg | 3% | |
| Zincum | 0.9mg | 8% |
Recetae cum anethum recens (1)
