nux moschata
Nux moschata est aroma calidum cum 525 calories per 100g et potassio; saepe adhibetur in crustulis, cremore cocto et potionibus condiendis.
De
Nux moschata est aroma calidum et fragrans, sapore leviter dulci, nucino et acri. Vulgo adhibetur in arte pistrinaria, in cremore cocto, in potionibus, atque in ferculis salsis sicut iusculis, condimentis et tuberibus contusis.
Notitia nutritionis
Per 100g
% Valor diurnus ex diaeta 2000 kcal fundatus
Caloriae
525 kcal
26% DV
Adeps totalis
36.3g
56% DV
Vitaminum D25.9g
Vitaminum K7.4g
Thiaminum (B1)0.2g
Carbohydrata totalia
49.3g
16% DV
Folatum (B9)20.8g
Vitaminum B1228.5g
Proteinum
5.8g
12% DV
Proteinum vegetabile5.8g
Vitamina et Mineralia
Vitamina
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Cholinum | 8.8mg | 2% | |
| Vitaminum A | 5.0mcg | 1% | |
| Thiaminum (B1) | 0.3mg | 29% | |
| Riboflavinum (B2) | 0.1mg | 4% | |
| Niacinum (B3) | 1.3mg | 8% | |
| Acidum pantothenicum (B5) | 0.5mg | 10% | |
| Vitaminum B6 | 0.2mg | 9% | |
| Folatum (B9) | 76.0mcg | 19% | |
| Vitaminum C | 3.0mg | 3% | |
| Vitaminum E | 0.8mg | 5% | |
| Vitaminum K | 0.1mcg | 0% |
Mineralia
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Calcium | 184.0mg | 18% | |
| Cuprum | 1.0mcg | 0% | |
| Ferrum | 3.0mg | 17% | |
| Magnesium | 183.0mg | 44% | |
| Phosphorus | 213.0mg | 30% | |
| Kalium | 350.0mg | 7% | |
| Selenium | 1.6mcg | 3% | |
| Natrium | 16.0mg | 1% | |
| Zincum | 2.1mg | 20% |
Recetae cum nux moschata (2)
Köttbullar Suecicae cum purea tuberum, ius crematum et confectura vitis-idaeae
760 kcal
Köttbullar suecos con puré de patatas con mantequilla, mermelada de arándanos rojos y salsa
760 kcal