caro gyri suilla
Caro gyri suilla 242 calories per 100g habet et niacino (B3) praebet; apta est ad involucra, pitas et patinas.
De
Caro gyri suilla est caro suilla condita et macerata, plerumque in tenues crustas secta et in veru versatili aut in craticula cocta. Sapore est sapida et aromatica, et vulgo ad involucra gyri, acetabula oryzae, holuscula mixta, et patinas more Mediterraneo paratas adhibetur.
Notitia nutritionis
Per 100g
% Valor diurnus ex diaeta 2000 kcal fundatus
Caloriae
242 kcal
12% DV
Adeps totalis
15.0g
23% DV
Vitaminum D5.0g
Vitaminum K7.0g
Thiaminum (B1)1.5g
Carbohydrata totalia
2.0g
1% DV
Vitaminum B121.0g
Biotinum (B7)1.0g
Proteinum
24.5g
49% DV
Proteinum animale24.5g
Vitamina et Mineralia
Vitamina
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Cholinum | 90.0mg | 16% | |
| Thiaminum (B1) | 0.8mg | 67% | |
| Vitaminum B12 | 0.7mcg | 29% | |
| Riboflavinum (B2) | 0.2mg | 15% | |
| Niacinum (B3) | 6.5mg | 41% | |
| Acidum pantothenicum (B5) | 0.7mg | 14% | |
| Vitaminum B6 | 0.5mg | 29% | |
| Folatum (B9) | 5.0mcg | 1% | |
| Vitaminum D | 0.2mcg | 1% | |
| Vitaminum E | 0.3mg | 2% |
Mineralia
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Calcium | 15.0mg | 2% | |
| Cuprum | 80.0mcg | 9% | |
| Ferrum | 1.0mg | 6% | |
| Magnesium | 24.0mg | 6% | |
| Phosphorus | 220.0mg | 31% | |
| Kalium | 360.0mg | 8% | |
| Selenium | 35.0mcg | 64% | |
| Natrium | 650.0mg | 28% | |
| Zincum | 2.5mg | 23% |
Recetae cum caro gyri suilla (1)
