frusta piperis rubri
Frusta piperis rubri calorem addunt pizzae, pastae et condimentis. Habent 318 calories per 100g et vitaminam A praebent.
De
Frusta piperis rubri sunt piperes chiliaci exsiccati et contriti, cum acri et picante ardore atque sapore leviter fumido et fructato. Saepe adhibentur ad condiendam pizzam, pastam, condimenta, marinatas et acetaria celeriter frixa.
Notitia nutritionis
Per 100g
% Valor diurnus ex diaeta 2000 kcal fundatus
Caloriae
318 kcal
16% DV
Adeps totalis
17.3g
27% DV
Vitaminum D3.3g
Vitaminum K2.9g
Thiaminum (B1)10.1g
Carbohydrata totalia
56.6g
19% DV
Folatum (B9)27.2g
Vitaminum B1210.3g
Biotinum (B7)19.1g
Proteinum
12.0g
24% DV
Proteinum vegetabile12.0g
Vitamina et Mineralia
Vitamina
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Cholinum | 51.5mg | 9% | |
| Vitaminum A | 2081.0mcg | 231% | |
| Thiaminum (B1) | 0.3mg | 28% | |
| Riboflavinum (B2) | 0.4mg | 32% | |
| Niacinum (B3) | 8.7mg | 54% | |
| Acidum pantothenicum (B5) | 2.5mg | 50% | |
| Vitaminum B6 | 2.5mg | 144% | |
| Folatum (B9) | 49.0mcg | 12% | |
| Vitaminum C | 76.4mg | 85% | |
| Vitaminum E | 29.1mg | 194% | |
| Vitaminum K | 80.3mcg | 67% |
Mineralia
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Calcium | 148.0mg | 15% | |
| Cuprum | 0.4mcg | 0% | |
| Ferrum | 7.8mg | 43% | |
| Magnesium | 152.0mg | 36% | |
| Phosphorus | 293.0mg | 42% | |
| Kalium | 2014.0mg | 43% | |
| Selenium | 8.8mcg | 16% | |
| Natrium | 30.0mg | 1% | |
| Zincum | 2.5mg | 23% |
Recetae cum frusta piperis rubri (2)
Bubula caro cum tuberibus contusis et chimichurri
760 kcal
Bubula assa cum tuberibus contusis et iusculo vini rubri
760 kcal