bubula costata
Bubula costata est sectio bubulae pinguior cum 291 calories per 100 g, multa proteina et kalio; apta ad assandum vel in craticula coquendum.
De
Bubula costata est sectio carnis bubulae bene intertexta adipe, nota textura tenera et sapore valido bubulo. Saepe in craticula assatur, in patella torreri solet, aut sub igne coquitur, atque propter sucum et copiam adipis magni aestimatur.
Notitia nutritionis
Per 100g
% Valor diurnus ex diaeta 2000 kcal fundatus
Caloriae
291 kcal
15% DV
Adeps totalis
21.8g
34% DV
Vitaminum D8.8g
Vitaminum K9.6g
Thiaminum (B1)0.8g
Carbohydrata totalia
0.0g
0% DV
Proteinum
24.8g
50% DV
Proteinum animale24.8g
Vitamina et Mineralia
Vitamina
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Cholinum | 90.0mg | 16% | |
| Thiaminum (B1) | 0.1mg | 6% | |
| Vitaminum B12 | 2.5mcg | 104% | |
| Riboflavinum (B2) | 0.2mg | 14% | |
| Niacinum (B3) | 6.1mg | 38% | |
| Acidum pantothenicum (B5) | 0.6mg | 12% | |
| Vitaminum B6 | 0.4mg | 24% | |
| Folatum (B9) | 9.0mcg | 2% | |
| Vitaminum D | 0.1mcg | 1% | |
| Vitaminum E | 0.2mg | 1% | |
| Vitaminum K | 1.5mcg | 1% |
Mineralia
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Calcium | 18.0mg | 2% | |
| Cuprum | 70.0mcg | 8% | |
| Ferrum | 2.1mg | 12% | |
| Magnesium | 21.0mg | 5% | |
| Phosphorus | 198.0mg | 28% | |
| Kalium | 318.0mg | 7% | |
| Selenium | 26.0mcg | 47% | |
| Natrium | 55.0mg | 2% | |
| Zincum | 4.8mg | 44% |
Recetae cum bubula costata (1)
