farcimen holerum et lentium
Farcimen holerum et lentium 110 calories per 100g habet et folatum (B9) praebet; utile est ad pastillos, involucra, et holera farcta.
De
Farcimen holerum et lentium est mixtura sapida lentium coctarum et holerum, saepe herbis et aromatibus condita. Sapore pleno et terrestri valet, et vulgo adhibetur in placentis, crustulis, involucris, holeribus farctis, et pastillis salsis manualibus.
Notitia nutritionis
Per 100g
% Valor diurnus ex diaeta 2000 kcal fundatus
Caloriae
110 kcal
6% DV
Adeps totalis
2.2g
3% DV
Vitaminum D0.3g
Vitaminum K0.7g
Thiaminum (B1)0.9g
Carbohydrata totalia
16.9g
6% DV
Folatum (B9)5.8g
Vitaminum B123.2g
Biotinum (B7)8.0g
Proteinum
6.8g
14% DV
Proteinum vegetabile6.8g
Vitamina et Mineralia
Vitamina
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Cholinum | 20.0mg | 4% | |
| Vitaminum A | 180.0mcg | 20% | |
| Thiaminum (B1) | 0.1mg | 13% | |
| Riboflavinum (B2) | 0.1mg | 5% | |
| Niacinum (B3) | 1.2mg | 8% | |
| Acidum pantothenicum (B5) | 0.3mg | 7% | |
| Vitaminum B6 | 0.1mg | 8% | |
| Folatum (B9) | 55.0mcg | 14% | |
| Vitaminum C | 8.0mg | 9% | |
| Vitaminum E | 0.8mg | 5% | |
| Vitaminum K | 12.0mcg | 10% |
Mineralia
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Calcium | 28.0mg | 3% | |
| Cuprum | 180.0mcg | 20% | |
| Ferrum | 2.0mg | 11% | |
| Magnesium | 28.0mg | 7% | |
| Phosphorus | 95.0mg | 14% | |
| Kalium | 260.0mg | 6% | |
| Selenium | 3.0mcg | 5% | |
| Natrium | 220.0mg | 10% | |
| Zincum | 1.0mg | 9% |
Recetae cum farcimen holerum et lentium (1)
