How does the photo analysis work?

You take a photo of any meal. OKKAI's AI identifies the food, estimates the ingredients, and calculates calories, macronutrients, and 20+ vitamins and minerals within seconds.

Does it track vitamins and minerals too?

Yes — OKKAI tracks 13 vitamins and 10 minerals per day. After enough meals are logged, it provides a full analysis of your nutrient stores with personalized food suggestions.

What fasting protocols does it support?

OKKAI supports 30+ protocols including 16:8, OMAD, 5:2, alternate day fasting, extended fasts up to 96 hours, and Ramadan.

Does it work with Apple Health?

Yes — OKKAI reads steps, workouts, weight, and sleep from Apple Health, and writes all macros and micronutrients from logged meals back to Health.

OKKAI is free to download. Core tracking features are free. Advanced AI micronutrient analysis is available with OKKAI Premium.

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Sukkerfri sitrus-energidrikk

0 brukere likte denne maten | 0 brukere lagret denne maten

Næringsinnhold

Per porsjon på 330 g

% daglig verdi basert på et kosthold på 2000 kcal

Kalorier 10 kcal

1% DV

Totalt fett 0.0g

0% DV

Totalt karbohydrat 2.0g

1% DV

Stivelse2.0g

Protein 0.0g

0% DV

Om

En sukkerfri energidrikk med svært få kalorier, uten fett eller protein, svært lite karbohydrater og tilsatt koffein og B-vitaminer.

Ingredienser

Vitaminer og mineraler

Vitaminer

Næringsstoff	Mengde	DV%
Niacin	8.0mg	50%
Pantotensyre	2.0mg	40%
Riboflavin	0.5mg	38%
Tiamin	0.4mg	33%
Vitamin B12	1.2mcg	50%
Vitamin B6	0.5mg	29%

Mineraler

Næringsstoff	Mengde	DV%
Kalsium	5.0mg	1%
Magnesium	3.0mg	1%
Kalium	20.0mg	0%
Natrium	180.0mg	8%

Sukkerfri sitrus-energifizz

En skarpt komponert, sukkerfri kullsyredrikk bygget på ren syre, tilbakeholden sødme og et presist koffeinløft. Karakteren skal være frisk heller enn aggressiv, med en tørr avslutning og en polert, kommersiell klarhet. Server den godt avkjølt slik at kullsyre, aroma og bitterhet holder seg stramme.

Det viktigste om oppskriften

Rettkategori: Kullsyreholdig funksjonell drikk

Kjøkken eller opprinnelse: Samtidskjøkken

Måltidstype: Drikk

Utbytte: 1 boks

Porsjonsstørrelse: 330 g

Tilberedningstid: 5 minutter

Koketid: 0 minutter

Total tid: 5 minutter

Vanskelighetsgrad: Enkel

Utstyr

Blandekar på 500 g

Fin visp

Digitalvekt nøyaktig til 0,1 g

Boks eller flaske på 330 g, godt avkjølt

Ingredienser

Kullsyreholdig vann, avkjølt: 317,0 g

Sitronsyre: 2,0 g

Taurin: 1,0 g

Koffein: 0,2 g

Naturlige aromaer: 0,5 g

Søtstoffer: 0,1 g

Konserveringsmidler: 0,1 g

B-vitaminer: 9,1 g

Fremgangsmåte

1. Sett blandekaret på vekten og tilsett det kullsyreholdige vannet. Hold karet kaldt; væsken bør være nær 4°C for å bevare kullsyren og skarpheten.

2. Dryss i sitronsyre, taurin, koffein, naturlige aromaer, søtstoffer, konserveringsmidler og b-vitaminer i den rekkefølgen. Visp forsiktig i 20 til 30 sekunder, bare til alt er helt oppløst og jevnt fordelt. Væsken skal forbli klar og livlig, uten synlige korn.

3. Overfør straks den ferdige drikken til den avkjølte boksen eller flasken på 330 g. Forsegl umiddelbart hvis du bruker en egnet beholder, eller server med en gang hvis den helles opp.

4. Avkjøl i ytterligere 10 minutter ved behov. Drikken skal fremstå med fine kullsyrebobler, en ren sitruskant og en tørr, fokusert avslutning.

Anretning og servering

Server i et avkjølt glass eller direkte fra boksen, uten garnityr. Drikken skal oppleves som lys, stram og presis, med kullsyren i front og sødmen holdt tilbake.

Profesjonelle merknader

Hold omrøringen på et minimum; for mye visping vil gjøre drikken flat.

Balansen avhenger av lav temperatur og umiddelbar servering.

Alt må være fullstendig oppløst før servering, ellers vil avslutningen føles grov.

KetoLavkarboVeganskVegetariskGlutenfriMelkefriBalansert

One photo.
Full breakdown.

Point your camera at any meal — restaurant dish, homemade food, snack, smoothie. OKKAI identifies what you're eating and returns a complete nutritional profile in seconds.

·Calories, protein, carbs, and fat — instantly

·20+ vitamins and minerals estimated per meal

·Works on any meal, any cuisine, anywhere

·Ingredient breakdown with adjustable portions

·Recipe generation from any logged food

Built for people who take
nutrition seriously.

Your body keeps score.

OKKAI ingests your sleep, exercise, food, weight, age, location and weather data. It breaks food down to its smallest compounds, computes vitamin and mineral half-lives, and models your body's current state as accurately as possible from all available data.

The OKKAI engine keeps track of what cannot be seen.

Computed every hour.

Your body is never static. Vitamins deplete, minerals interact, absorption rates shift with activity and time of day.

The engine recomputes every hour in order to give a suggestion on what to eat and when.

Deep Apple Health integration.

OKKAI reads from and writes to Apple Health — bi-directionally. Every meal pushes macros, vitamins, and minerals into your health record. Every workout and sleep session flows back into OKKAI's analysis.

Bi-directional sync

Certified integration

Reads from Health

Steps
Active calories
Workouts
Weight
Sleep hours
Resting heart rate

Writes to Health

Dietary calories
Protein, carbs, fat
Fiber
All 13 vitamins
All 10 minerals

Common questions.

You take a photo of any meal. OKKAI's AI identifies the food, estimates the ingredients, calculates calories and macronutrients, and estimates 20+ vitamins and minerals — all within a few seconds. You can then adjust portions or add ingredients manually.

Yes — OKKAI tracks 13 vitamins (A, C, D, E, K, B6, B12, folate, and more) and 10 minerals (calcium, iron, magnesium, zinc, potassium, and more). After logging enough meals, OKKAI provides an in-depth analysis of your body's nutrient stores and tells you exactly which foods to eat to fill the gaps.

OKKAI supports 30+ protocols: daily time-restricted eating (12:12, 14:10, 16:8, 18:6, 20:4, OMAD), multi-day (5:2, alternate day fasting), extended fasts (24h, 36h, 48h, 72h, 96h), and religious fasts including Ramadan. You can also run a custom fast for any duration.

Yes — deeply. OKKAI reads steps, active calories, workouts, weight, sleep, and resting heart rate from Apple Health. It also writes every meal's calories, macros, fiber, and all micronutrients back to your Health record so your full nutritional data lives in one place.

OKKAI is free to download. Core features — food logging, calorie and macro tracking, fasting, weight tracking, and Apple Health sync — are free. Advanced AI analysis including the full micronutrient breakdown and personalized recommendations is available with OKKAI Premium.

Sukkerfri sitrus-energidrikk

Næringsinnhold

Om

Ingredienser