How does the photo analysis work?

You take a photo of any meal. OKKAI's AI identifies the food, estimates the ingredients, and calculates calories, macronutrients, and 20+ vitamins and minerals within seconds.

Does it track vitamins and minerals too?

Yes — OKKAI tracks 13 vitamins and 10 minerals per day. After enough meals are logged, it provides a full analysis of your nutrient stores with personalized food suggestions.

What fasting protocols does it support?

OKKAI supports 30+ protocols including 16:8, OMAD, 5:2, alternate day fasting, extended fasts up to 96 hours, and Ramadan.

Does it work with Apple Health?

Yes — OKKAI reads steps, workouts, weight, and sleep from Apple Health, and writes all macros and micronutrients from logged meals back to Health.

OKKAI is free to download. Core tracking features are free. Advanced AI micronutrient analysis is available with OKKAI Premium.

Domov / world / Evropa / Belgija / Zlat fižolček Jelly Bean

Zlat fižolček Jelly Bean

Zabeležil uporabnik @t | 0 uporabnikom je bila ta hrana všeč | 0 uporabnikov je shranilo to hrano

Hranilne vrednosti

Na porcijo 2 g

% dnevne vrednosti na podlagi prehrane z 2000 kcal

Kalorije 7 kcal

0% DV

Skupne maščobe 0.0g

0% DV

Skupni ogljikovi hidrati 1.7g

1% DV

Škrob0.3g

Sladkorji1.4g

Beljakovine 0.0g

0% DV

O tem

Majhen rumen bonbon tipa jelly bean, narejen predvsem iz sladkorja in koruznega sirupa. Vsebuje zanemarljive količine beljakovin, maščob in vlaknin.

Sestavine

Vitamini in minerali

Minerali

Hranilo	Količina	DV%
Kalcij	1.0mg	0%
Kalij	1.0mg	0%
Natrij	2.0mg	0%

Zlati žele fižolček

Uvodna opomba

En sam žele fižolček je študija zadržanosti: tanka lupina, popustljiva sredica in čista sladkost, ki se na nebu hitro zaključi. Ker vsebuje le sladkor in koruzni sirup, se mora slaščica za svoj sijaj, žvečljivost in jasnost zanašati na natančnost koncentracije in zaključne obdelave. To ni obilje; to je natančnost.

Osnove recepta

Kategorija jedi: Slaščičarstvo

Kulinarika ali izvor: Klasični bonboni

Vrsta hoda: Sladko

Količina: 1 kos

Velikost porcije: 1 žele fižolček, 2 g

Čas priprave: 5 minut

Čas kuhanja: 10 minut

Skupni čas: 15 minut

Zahtevnost: Srednja

Oprema

Majhna kozica z debelim dnom

Digitalni termometer

Silikonski model za bonbone ali majhen obložen pladenj

Majhna žlička ali slaščičarski kornet

Majhna toplotno odporna skledica

Sestavine

Osnova za bonbon

Sladkor, 1 g

Koruzni sirup, 1 g

Postopek

1. V majhni kozici z debelim dnom zmešajte sladkor in koruzni sirup. Postavite na nizek ogenj in mešajte le toliko časa, da se sladkor začne raztapljati in zmes postane tekoča in bistra, 2 do 3 minute.

2. Povečajte ogenj na srednjo temperaturo in kuhajte brez mešanja 4 do 6 minut, dokler sirup ne doseže koncentrirane, sijoče stopnje in digitalni termometer ne pokaže 118 °C. Sirup mora z žlice padati v debelem traku.

3. Odstavite z ognja in pustite, da se mehurjenje umiri 30 sekund. Sirup z žličko prenesite ali nabrizgajte v model oziroma na obložen pladenj v eni sami majhni porciji.

4. Pustite, da se bonbon strjuje pri sobni temperaturi 8 do 10 minut, dokler ni na otip čvrst, popolnoma neprozoren in z gladko površino.

Serviranje

Žele fižolček postrezite samostojno, na sredini in nedotaknjen, da njegova barva in sijaj prideta do popolne veljave. Tekstura mora ob prvem ugrizu čisto popustiti, nato pa se zmehčati v kompaktno, enakomerno žvečljivost.

Profesionalne opombe

Natančna končna temperatura je bistvena; premalo kuhan sirup bo ostal lepljiv, preveč kuhan pa se bo preostro strdil. Ko ga odstavite z ognja, delajte hitro, saj se bonbon hitro strjuje in nagradi odločnost.

One photo.
Full breakdown.

Point your camera at any meal — restaurant dish, homemade food, snack, smoothie. OKKAI identifies what you're eating and returns a complete nutritional profile in seconds.

·Calories, protein, carbs, and fat — instantly

·20+ vitamins and minerals estimated per meal

·Works on any meal, any cuisine, anywhere

·Ingredient breakdown with adjustable portions

·Recipe generation from any logged food

Built for people who take
nutrition seriously.

Your body keeps score.

OKKAI ingests your sleep, exercise, food, weight, age, location and weather data. It breaks food down to its smallest compounds, computes vitamin and mineral half-lives, and models your body's current state as accurately as possible from all available data.

The OKKAI engine keeps track of what cannot be seen.

Computed every hour.

Your body is never static. Vitamins deplete, minerals interact, absorption rates shift with activity and time of day.

The engine recomputes every hour in order to give a suggestion on what to eat and when.

Deep Apple Health integration.

OKKAI reads from and writes to Apple Health — bi-directionally. Every meal pushes macros, vitamins, and minerals into your health record. Every workout and sleep session flows back into OKKAI's analysis.

Bi-directional sync

Certified integration

Reads from Health

Steps
Active calories
Workouts
Weight
Sleep hours
Resting heart rate

Writes to Health

Dietary calories
Protein, carbs, fat
Fiber
All 13 vitamins
All 10 minerals

Common questions.

You take a photo of any meal. OKKAI's AI identifies the food, estimates the ingredients, calculates calories and macronutrients, and estimates 20+ vitamins and minerals — all within a few seconds. You can then adjust portions or add ingredients manually.

Yes — OKKAI tracks 13 vitamins (A, C, D, E, K, B6, B12, folate, and more) and 10 minerals (calcium, iron, magnesium, zinc, potassium, and more). After logging enough meals, OKKAI provides an in-depth analysis of your body's nutrient stores and tells you exactly which foods to eat to fill the gaps.

OKKAI supports 30+ protocols: daily time-restricted eating (12:12, 14:10, 16:8, 18:6, 20:4, OMAD), multi-day (5:2, alternate day fasting), extended fasts (24h, 36h, 48h, 72h, 96h), and religious fasts including Ramadan. You can also run a custom fast for any duration.

Yes — deeply. OKKAI reads steps, active calories, workouts, weight, sleep, and resting heart rate from Apple Health. It also writes every meal's calories, macros, fiber, and all micronutrients back to your Health record so your full nutritional data lives in one place.

OKKAI is free to download. Core features — food logging, calorie and macro tracking, fasting, weight tracking, and Apple Health sync — are free. Advanced AI analysis including the full micronutrient breakdown and personalized recommendations is available with OKKAI Premium.

Zlat fižolček Jelly Bean

Hranilne vrednosti

O tem

Sestavine