Gelatien is 'n jelvormende proteïen vir nageregte en lekkers. Dit het 335 kalorieë per 100 g en verskaf natrium.
Gelatien is 'n smaaklose, proteïenryke stof wat uit kollageen verkry word en algemeen gebruik word om kosse soos nageregte, jellielekkers, malvalekkers en aspiek te verdik, te stabiliseer en te laat stol. Dit skep 'n gladde, elastiese tekstuur wanneer dit in warm vloeistof opgelos en daarna verkoel word.
Per 100 g
% Daaglikse Waarde gebaseer op 'n 2000 kcal-dieet
| Voedingstof | Hoeveelheid | DV% | Halfleeftyd |
|---|---|---|---|
| Kalsium | 55.0mg | 6% | |
| Yster | 0.3mg | 2% | |
| Magnesium | 22.0mg | 5% | |
| Fosfor | 39.0mg | 6% | |
| Kalium | 16.0mg | 0% | |
| Selenium | 2.7mcg | 5% | |
| Natrium | 94.0mg | 4% | |
| Sink | 0.1mg | 1% |
Core feature
Point your camera at any meal — restaurant dish, homemade food, snack, smoothie. OKKAI identifies what you're eating and returns a complete nutritional profile in seconds.
Community
Every meal logged by OKKAI users — from Stockholm to Seoul.
Features
Intelligence
OKKAI ingests your sleep, exercise, food, weight, age, location and weather data. It breaks food down to its smallest compounds, computes vitamin and mineral half-lives, and models your body's current state as accurately as possible from all available data.
The OKKAI engine keeps track of what cannot be seen.
Computed every hour.
Your body is never static. Vitamins deplete, minerals interact, absorption rates shift with activity and time of day.
The engine recomputes every hour in order to give a suggestion on what to eat and when.
Integration
OKKAI reads from and writes to Apple Health — bi-directionally. Every meal pushes macros, vitamins, and minerals into your health record. Every workout and sleep session flows back into OKKAI's analysis.
Reads from Health
Writes to Health
FAQ
Social
What people on Instagram say.