Hjem / world / Europa / Sverige / Appelsinjuice-drik

Appelsinjuice-drik

Appelsinjuice-drik
Logget af @leo | 1 brugere kunne lide denne mad | 0 brugere gemte denne mad

Næringsindhold

Pr. portion på 110 g

% daglig værdi baseret på en kost på 2000 kcal

Kalorier 140 kcal
7% DV
Fedt i alt 0.2g
0% DV
Enkeltumættede fedtsyrer0.1g
Kulhydrat i alt 34.0g
11% DV
Kostfibre0.8g
Stivelse3.2g
Sukkerarter30.0g
Protein 0.6g
1% DV
Vegetabilsk protein0.6g

Om

En lille kop appelsinsorbet, primært lavet af sukker og frugt, med et højt indhold af kulhydrat og kun meget lidt fedt og protein.

Ingredienser

Vitaminer & mineraler

Vitaminer

NæringsstofMængdeDV%Halveringstid
Cholin6.0mg1%
Folat18.0mcg5%
Niacin0.3mg2%
Pantothensyre0.1mg2%
Riboflavin0.0mg2%
Thiamin0.0mg3%
Vitamin A8.0mcg1%
Vitamin B60.1mg3%
Vitamin C18.0mg20%
Vitamin E0.3mg2%
Vitamin K0.2mcg0%

Mineraler

NæringsstofMængdeDV%Halveringstid
Calcium12.0mg1%
Kobber35.0mcg4%
Jern0.2mg1%
Magnesium9.0mg2%
Fosfor14.0mg2%
Kalium95.0mg2%
Selen0.3mcg1%
Natrium18.0mg1%
Zink0.1mg1%

Appelsinjuicedrik

En sødet appelsindrik lavet af vand, appelsinjuicekoncentrat og appelsinpuré, afbalanceret med citronsyre og stabilisatorer. Serveres bedst afkølet.

Ingredienser
  • Vand 74 g

  • Sukker 20 g

  • Appelsinjuicekoncentrat 8 g

  • Appelsinpuré 6 g

  • Citronsyre 1 g

  • Naturlig aroma 0,5 g

  • Stabilisatorer 0,5 g


  • I alt: 110 g

    Fremgangsmåde
  • 1. Kom vand og sukker i en blandebeholder, og rør, indtil sukkeret er helt opløst.

  • 2. Tilsæt appelsinjuicekoncentrat, appelsinpuré, citronsyre, naturlig aroma og stabilisatorer.

  • 3. Bland grundigt, indtil drikken er glat og ensartet.

  • 4. Afkøl før servering.


  • Forberedelsestid
    5 minutter

    Tilberedningstid
    0 minutter

    Nyttige tips
  • Server kold for den bedste smag.

  • Rør godt rundt før servering, da frugtpartikler kan bundfælde sig.

  • Juster kun sødme eller syre, hvis opskriften omformuleres, ikke ved servering.
  • VeganskVegetariskMælkefriGlutenfri
    Download på App Store

    Feel Better.

    OKKAI engine computes your next meal.

    OKKAI dashboard
    Food detail
    OKKAI engine

    One photo.
    Full breakdown.

    Point your camera at any meal — restaurant dish, homemade food, snack, smoothie. OKKAI identifies what you're eating and returns a complete nutritional profile in seconds.

    • ·Calories, protein, carbs, and fat — instantly
    • ·20+ vitamins and minerals estimated per meal
    • ·Works on any meal, any cuisine, anywhere
    • ·Ingredient breakdown with adjustable portions
    • ·Recipe generation from any logged food
    Food nutrition detail

    See what people
    are actually eating.

    Every meal logged by OKKAI users — from Stockholm to Seoul.

    Loading meals…

    Built for people who take
    nutrition seriously.

    Feature screenshot
    The OKKAI engine

    Your body keeps score.

    OKKAI ingests your sleep, exercise, food, weight, age, location and weather data. It breaks food down to its smallest compounds, computes vitamin and mineral half-lives, and models your body's current state as accurately as possible from all available data.

    The OKKAI engine keeps track of what cannot be seen.

    Computed every hour.

    Your body is never static. Vitamins deplete, minerals interact, absorption rates shift with activity and time of day.

    The engine recomputes every hour in order to give a suggestion on what to eat and when.

    Deep Apple Health integration.

    OKKAI reads from and writes to Apple Health — bi-directionally. Every meal pushes macros, vitamins, and minerals into your health record. Every workout and sleep session flows back into OKKAI's analysis.

    Works with Apple Health
    Bi-directional sync
    Certified integration

    Reads from Health

    • Steps
    • Active calories
    • Workouts
    • Weight
    • Sleep hours
    • Resting heart rate

    Writes to Health

    • Dietary calories
    • Protein, carbs, fat
    • Fiber
    • All 13 vitamins
    • All 10 minerals
    Apple Health integration screen

    What people on Instagram say.

    Instagram review
    Instagram review

    Coming very soon.

    OKKAI is launching on iOS shortly. Sign up for the waiting list and be among the first to track nutrition the way it should be tracked.

    Download on the App Store

    Common questions.

    You take a photo of any meal. OKKAI's AI identifies the food, estimates the ingredients, calculates calories and macronutrients, and estimates 20+ vitamins and minerals — all within a few seconds. You can then adjust portions or add ingredients manually.
    Yes — OKKAI tracks 13 vitamins (A, C, D, E, K, B6, B12, folate, and more) and 10 minerals (calcium, iron, magnesium, zinc, potassium, and more). After logging enough meals, OKKAI provides an in-depth analysis of your body's nutrient stores and tells you exactly which foods to eat to fill the gaps.
    OKKAI supports 30+ protocols: daily time-restricted eating (12:12, 14:10, 16:8, 18:6, 20:4, OMAD), multi-day (5:2, alternate day fasting), extended fasts (24h, 36h, 48h, 72h, 96h), and religious fasts including Ramadan. You can also run a custom fast for any duration.
    Yes — deeply. OKKAI reads steps, active calories, workouts, weight, sleep, and resting heart rate from Apple Health. It also writes every meal's calories, macros, fiber, and all micronutrients back to your Health record so your full nutritional data lives in one place.
    OKKAI is free to download. Core features — food logging, calorie and macro tracking, fasting, weight tracking, and Apple Health sync — are free. Advanced AI analysis including the full micronutrient breakdown and personalized recommendations is available with OKKAI Premium.