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polutvrdi sir od kravljeg mlijeka

Polutvrdi sir od kravljeg mlijeka ima 356 kalorija na 100 g i bogat je kalcijem. Režite ga za sendviče, ribajte po jelima ili poslužite na plati.

polutvrdi sir od kravljeg mlijeka

O proizvodu

Polutvrdi sir od kravljeg mlijeka čvrst je sir koji se lako reže, a okus mu može biti od blagoga do izraženo pikantnog, ovisno o zrenju. Često se jede u sendvičima, riba se preko jela ili se poslužuje na sirnim platama.

Nutritivne vrijednosti

Na 100 g

% dnevne vrijednosti na temelju prehrane od 2000 kcal

Kalorije 356 kcal
18% DV
Ukupne masti 27.4g
42% DV
Vitamin D17.4g
Vitamin K7.8g
Tiamin (B1)0.8g
Ukupni ugljikohidrati 2.2g
1% DV
Vitamin B120.5g
Proteini 24.9g
50% DV
Životinjski proteini24.9g

Vitamini i minerali

Vitamini

NutrijentKoličinaDV%Poluživot
Kolin15.0mg3%
Folat (B9)18.0mcg5%
Niacin (B3)0.1mg1%
Pantotenska kiselina (B5)0.3mg7%
Riboflavin (B2)0.4mg29%
Tiamin (B1)0.0mg2%
Vitamin A265.0mcg29%
Vitamin B121.5mcg63%
Vitamin B60.1mg5%
Vitamin D0.5mcg3%
Vitamin E0.2mg1%
Vitamin K2.5mcg2%

Minerali

NutrijentKoličinaDV%Poluživot
Kalcij700.0mg70%
Bakar20.0mcg2%
Željezo0.7mg4%
Magnezij28.0mg7%
Fosfor500.0mg71%
Kalij100.0mg2%
Selen14.0mcg25%
Natrij700.0mg30%
Cink3.1mg28%

Recepti sa sastojkom polutvrdi sir od kravljeg mlijeka (1)

Fromage d’Exception sa sourdough kruhom, saćem meda i citrusnim koktelom
Fromage d’Exception sa sourdough kruhom, saćem meda i citrusnim koktelom
1440 kcal
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