Poseban umak ima 450 kalorija na 100 g i bogat je natrijem. Provjerite nutritivne vrijednosti prije nego ga dodate burgerima, krumpirićima ili sendvičima.
Poseban umak je kremast, pikantan i blago sladak dodatak jelima, koji se često priprema od majoneze, kečapa, senfa te relish umaka ili kiselih krastavaca. Najčešće se koristi u burgerima, sendvičima, uz krumpiriće ili kao umak za umakanje.
Na 100 g
% dnevne vrijednosti na temelju prehrane od 2000 kcal
| Nutrijent | Količina | DV% | Poluživot |
|---|---|---|---|
| Kolin | 15.0mg | 3% | |
| Folat (B9) | 8.0mcg | 2% | |
| Niacin (B3) | 0.2mg | 1% | |
| Pantotenska kiselina (B5) | 0.2mg | 4% | |
| Riboflavin (B2) | 0.0mg | 2% | |
| Tiamin (B1) | 0.0mg | 2% | |
| Vitamin A | 150.0mcg | 17% | |
| Vitamin B6 | 0.0mg | 2% | |
| Vitamin C | 2.0mg | 2% | |
| Vitamin E | 7.5mg | 50% | |
| Vitamin K | 35.0mcg | 29% |
| Nutrijent | Količina | DV% | Poluživot |
|---|---|---|---|
| Kalcij | 12.0mg | 1% | |
| Bakar | 20.0mcg | 2% | |
| Željezo | 0.4mg | 2% | |
| Magnezij | 4.0mg | 1% | |
| Fosfor | 18.0mg | 3% | |
| Kalij | 60.0mg | 1% | |
| Selen | 1.0mcg | 2% | |
| Natrij | 900.0mg | 39% | |
| Cink | 0.2mg | 2% |
Core feature
Point your camera at any meal — restaurant dish, homemade food, snack, smoothie. OKKAI identifies what you're eating and returns a complete nutritional profile in seconds.
Community
Every meal logged by OKKAI users — from Stockholm to Seoul.
Features
Intelligence
OKKAI ingests your sleep, exercise, food, weight, age, location and weather data. It breaks food down to its smallest compounds, computes vitamin and mineral half-lives, and models your body's current state as accurately as possible from all available data.
The OKKAI engine keeps track of what cannot be seen.
Computed every hour.
Your body is never static. Vitamins deplete, minerals interact, absorption rates shift with activity and time of day.
The engine recomputes every hour in order to give a suggestion on what to eat and when.
Integration
OKKAI reads from and writes to Apple Health — bi-directionally. Every meal pushes macros, vitamins, and minerals into your health record. Every workout and sleep session flows back into OKKAI's analysis.
Reads from Health
Writes to Health
FAQ
Social
What people on Instagram say.