How does the photo analysis work?

You take a photo of any meal. OKKAI's AI identifies the food, estimates the ingredients, and calculates calories, macronutrients, and 20+ vitamins and minerals within seconds.

Does it track vitamins and minerals too?

Yes — OKKAI tracks 13 vitamins and 10 minerals per day. After enough meals are logged, it provides a full analysis of your nutrient stores with personalized food suggestions.

What fasting protocols does it support?

OKKAI supports 30+ protocols including 16:8, OMAD, 5:2, alternate day fasting, extended fasts up to 96 hours, and Ramadan.

Does it work with Apple Health?

Yes — OKKAI reads steps, workouts, weight, and sleep from Apple Health, and writes all macros and micronutrients from logged meals back to Health.

OKKAI is free to download. Core tracking features are free. Advanced AI micronutrient analysis is available with OKKAI Premium.

Početna / world / Europa / Švedska / Cheeseburger s pilećim nuggetima i pomfritom

Cheeseburger s pilećim nuggetima i pomfritom

Zabilježio/la @ishowspeed | 3 korisnika se svidjela ova namirnica | 0 korisnika je spremilo ovu namirnicu

Nutritivne vrijednosti

Po porciji od 365 g

% dnevne vrijednosti na temelju prehrane od 2000 kcal

Kalorije 980 kcal

49% DV

Ukupne masti 56.0g

86% DV

Mononezasićene masti25.0g

Polinezasićene masti10.0g

Zasićene masti17.0g

Trans masti1.5g

Ukupni ugljikohidrati 77.0g

26% DV

Vlakna5.0g

Škrob62.0g

Šećeri10.0g

Proteini 42.0g

84% DV

Životinjski proteini38.0g

Biljni proteini4.0g

O proizvodu

Fast-food obrok koji uključuje dupli cheeseburger s umakom i povrćem, uz pileće nuggetse i pomfrit. Vrlo je kaloričan te sadrži puno masti, natrija i rafiniranih ugljikohidrata, uz umjerenu količinu proteina.

Sastojci

Vitamini i minerali

Vitamini

Nutrijent	Količina	DV%
Biotin (B7)	9.0mcg	30%
Kolin	118.0mg	21%
Folat (B9)	92.0mcg	23%
Niacin (B3)	10.2mg	64%
Pantotenska kiselina (B5)	1.9mg	38%
Riboflavin (B2)	0.5mg	37%
Tiamin (B1)	0.6mg	46%
Vitamin A	180.0mcg	20%
Vitamin B12	2.6mcg	108%
Vitamin B6	0.7mg	42%
Vitamin C	9.5mg	11%
Vitamin D	0.6mcg	3%
Vitamin E	3.1mg	21%
Vitamin K	24.0mcg	20%

Minerali

Nutrijent	Količina	DV%
Kalcij	290.0mg	29%
Bakar	210.0mcg	23%
Željezo	5.8mg	32%
Magnezij	58.0mg	14%
Fosfor	410.0mg	59%
Kalij	760.0mg	16%
Selen	31.0mcg	56%
Natrij	1480.0mg	64%
Cink	7.4mg	67%

Cheeseburger s pilećim nuggetima i pomfritom

Obilan obrok u stilu fast fooda koji sadrži cheeseburger s zelenom salatom, kiselim krastavcima, lukom i posebnim umakom, poslužen uz pileće nuggete i krumpir pripremljen kao pomfrit. To je zasitno, slano jelo s kombinacijom govedine, piletine i prženog krumpira.

Sastojci

Ukupna težina: 365 g

Pecivo sa sezamom, 70 g

Goveđe pljeskavice, 120 g

Topljeni cheddar sir, 20 g

Zelena salata, 10 g

Kiseli krastavci, 10 g

Luk, 10 g

Posebni umak, 20 g

Pileći nuggeti, 65 g

Krumpir, 45 g

Biljno ulje, 5 g

Sol, 2 g

Crni papar, 2 g

Upute

1. Začinite goveđe pljeskavice solju i crnim paprom.

2. Pecite goveđe pljeskavice u tavi ili na roštilju dok ne porumene i budu potpuno pečene.

3. Stavite topljeni cheddar sir na vruće pljeskavice i pustite da se lagano otopi.

4. Lagano tostirajte pecivo sa sezamom.

5. Složite burger s posebnim umakom, zelenom salatom, kiselim krastavcima, lukom i pljeskavicom s sirom.

6. Narežite krumpir na pomfrit, pomiješajte s biljnim uljem, solju i crnim paprom, zatim pržite ili pecite dok ne postane zlatan.

7. Pripremite pileće nuggete dok ne postanu hrskavi i potpuno zagrijani.

8. Poslužite cheeseburger s pilećim nuggetima i pomfritom.

Vrijeme pripreme i kuhanja

Vrijeme pripreme: 10 minuta

Vrijeme kuhanja: 20 minuta

Korisni savjeti

Tostiranje peciva pomaže spriječiti da se razmoči od umaka.

Pecite pljeskavice samo dok ne budu taman gotove za sočniji burger.

Poslužite odmah kako bi pomfrit i nuggeti ostali hrskavi.

Uravnotežena

One photo.
Full breakdown.

Point your camera at any meal — restaurant dish, homemade food, snack, smoothie. OKKAI identifies what you're eating and returns a complete nutritional profile in seconds.

·Calories, protein, carbs, and fat — instantly

·20+ vitamins and minerals estimated per meal

·Works on any meal, any cuisine, anywhere

·Ingredient breakdown with adjustable portions

·Recipe generation from any logged food

Built for people who take
nutrition seriously.

Your body keeps score.

OKKAI ingests your sleep, exercise, food, weight, age, location and weather data. It breaks food down to its smallest compounds, computes vitamin and mineral half-lives, and models your body's current state as accurately as possible from all available data.

The OKKAI engine keeps track of what cannot be seen.

Computed every hour.

Your body is never static. Vitamins deplete, minerals interact, absorption rates shift with activity and time of day.

The engine recomputes every hour in order to give a suggestion on what to eat and when.

Deep Apple Health integration.

OKKAI reads from and writes to Apple Health — bi-directionally. Every meal pushes macros, vitamins, and minerals into your health record. Every workout and sleep session flows back into OKKAI's analysis.

Bi-directional sync

Certified integration

Reads from Health

Steps
Active calories
Workouts
Weight
Sleep hours
Resting heart rate

Writes to Health

Dietary calories
Protein, carbs, fat
Fiber
All 13 vitamins
All 10 minerals

Common questions.

You take a photo of any meal. OKKAI's AI identifies the food, estimates the ingredients, calculates calories and macronutrients, and estimates 20+ vitamins and minerals — all within a few seconds. You can then adjust portions or add ingredients manually.

Yes — OKKAI tracks 13 vitamins (A, C, D, E, K, B6, B12, folate, and more) and 10 minerals (calcium, iron, magnesium, zinc, potassium, and more). After logging enough meals, OKKAI provides an in-depth analysis of your body's nutrient stores and tells you exactly which foods to eat to fill the gaps.

OKKAI supports 30+ protocols: daily time-restricted eating (12:12, 14:10, 16:8, 18:6, 20:4, OMAD), multi-day (5:2, alternate day fasting), extended fasts (24h, 36h, 48h, 72h, 96h), and religious fasts including Ramadan. You can also run a custom fast for any duration.

Yes — deeply. OKKAI reads steps, active calories, workouts, weight, sleep, and resting heart rate from Apple Health. It also writes every meal's calories, macros, fiber, and all micronutrients back to your Health record so your full nutritional data lives in one place.

OKKAI is free to download. Core features — food logging, calorie and macro tracking, fasting, weight tracking, and Apple Health sync — are free. Advanced AI analysis including the full micronutrient breakdown and personalized recommendations is available with OKKAI Premium.

Cheeseburger s pilećim nuggetima i pomfritom

Nutritivne vrijednosti

O proizvodu

Sastojci