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피시 소스

피시 소스는 100g당 35칼로리의 짭짤한 조미료로, 나트륨 함량이 높고 마리네이드·딥·볶음 요리에 감칠맛을 더합니다.

피시 소스

소개

피시 소스는 생선을 소금과 함께 발효해 만든 짭짤하고 향이 강한 감칠맛 조미료입니다. 동남아시아 요리에서 소스, 수프, 볶음 요리, 마리네이드, 드레싱의 간을 맞추는 데 사용합니다.

영양 정보

100g당

% 일일 기준치는 2000 kcal 식단 기준입니다

칼로리 35 kcal
2% DV
총 지방 0.0g
0% DV
총 탄수화물 3.0g
1% DV
단백질 5.0g
10% DV
동물성 단백질5.0g

비타민 & 미네랄

미네랄

영양소함량DV%반감기
칼슘20.0mg2%
철0.4mg2%
나트륨7000.0mg304%
아연0.1mg1%

피시 소스이(가) 들어간 레시피 (4)

새우 팟타이
새우 팟타이
560 kcal
태국식 소고기 가지 그린 커리
태국식 소고기 가지 그린 커리
515 kcal
새우·오징어·연어알을 곁들인 칠리 라임 드레싱 당면 샐러드
새우·오징어·연어알을 곁들인 칠리 라임 드레싱 당면 샐러드
365 kcal
칠리 라임 허브 소스를 곁들인 흰살생선찜
칠리 라임 허브 소스를 곁들인 흰살생선찜
255 kcal
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