대두 레시틴은 콩에서 얻는 유화제로, 100g당 763칼로리를 제공합니다. 콜린이 풍부해 세포 기능을 돕고 초콜릿과 제빵에 널리 씁니다.
대두 레시틴은 대두에서 추출한 천연 유화제로, 맛이 순하고 중성적입니다. 기름과 물이 잘 섞이도록 돕고 식감을 개선해 초콜릿, 제빵류, 마가린, 가공식품에 흔히 사용합니다.
100g당
% 일일 기준치는 2000 kcal 식단 기준입니다
| 영양소 | 함량 | DV% | 반감기 |
|---|---|---|---|
| 콜린 | 3000.0mg | 545% |
Core feature
Point your camera at any meal — restaurant dish, homemade food, snack, smoothie. OKKAI identifies what you're eating and returns a complete nutritional profile in seconds.
Community
Every meal logged by OKKAI users — from Stockholm to Seoul.
Features
Intelligence
OKKAI ingests your sleep, exercise, food, weight, age, location and weather data. It breaks food down to its smallest compounds, computes vitamin and mineral half-lives, and models your body's current state as accurately as possible from all available data.
The OKKAI engine keeps track of what cannot be seen.
Computed every hour.
Your body is never static. Vitamins deplete, minerals interact, absorption rates shift with activity and time of day.
The engine recomputes every hour in order to give a suggestion on what to eat and when.
Integration
OKKAI reads from and writes to Apple Health — bi-directionally. Every meal pushes macros, vitamins, and minerals into your health record. Every workout and sleep session flows back into OKKAI's analysis.
Reads from Health
Writes to Health
FAQ
Social
What people on Instagram say.