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Wasa crispbread cum lactuca iceberg et piperis rubri

Wasa crispbread cum lactuca iceberg et piperis rubri
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Notitia nutritionis

Per portionem 58g

% Valor diurnus ex diaeta 2000 kcal fundatus

Caloriae 92 kcal
5% DV
Adeps totalis 1.2g
2% DV
Adeps monoinsaturatus0.4g
Adeps polyinsaturatus0.4g
Adeps saturatus0.2g
Carbohydrata totalia 17.1g
6% DV
Fibra4.8g
Amylum11.0g
Sacchara1.3g
Proteinum 3.2g
6% DV
Proteinum vegetabile3.2g

De

Gustatio levis ex Wasa Original pane siligineo croccanti, lactuca iceberg et parvo pipere rubro. Humilis est in adipe et calories, cum moderata copia carbohydratorum et fibrae.

Ingredientia

Vitamina et Mineralia

Vitamina

NutrimentumQuantitasVD%Semivita
Biotinum (B7)2.1mcg7%
Cholinum8.4mg2%
Folatum (B9)39.0mcg10%
Niacinum (B3)1.9mg12%
Acidum pantothenicum (B5)0.3mg6%
Riboflavinum (B2)0.1mg6%
Thiaminum (B1)0.2mg15%
Vitaminum A24.0mcg3%
Vitaminum B60.1mg7%
Vitaminum C8.7mg10%
Vitaminum E0.4mg3%
Vitaminum K31.0mcg26%

Mineralia

NutrimentumQuantitasVD%Semivita
Calcium23.0mg2%
Cuprum120.0mcg13%
Ferrum1.1mg6%
Magnesium32.0mg8%
Phosphorus78.0mg11%
Kalium156.0mg3%
Selenium9.0mcg16%
Natrium118.0mg5%
Zincum0.7mg6%

Panis crispus Wasa cum lactuca Iceberg et chili rubro

Praefatio



Hoc est studium contrariorum: siligo fragilis, lactuca frigida, et calor purus chili recentis. Ferculum a diligentia pendet, quia, cum tam pauca elementa adsint, textura et proportio tota structura fiunt. Recte appositum, tenue, acre, et exactum est.

Rationes fundamentales recipe



  • Categoria ferculi: Gustatio panis crispi

  • Culina sive origo: More Nordico inspirata

  • Genus cursus: Gustatio levis

  • Portio: 1 portio

  • Magnitudo portionis: 58 g

  • Tempus praeparationis: 5 minuta

  • Tempus coctionis: 0 minuta

  • Tempus totale: 5 minuta

  • Difficultas: Facilis


    • Instrumenta



  • Tabula parva ad secandum

  • Culter acutus

  • Patina ad serviendum


    • Ingredientia



    Compositio


  • 30 g panis crispi siliginis

  • 22 g lactucae Iceberg, tenuissime concisae

  • 6 g piperis chili rubri, tenuiter in orbiculos secti


    • Methodus



  • 1. Panem crispum siliginis in superficie munda ad operandum pone. Integrum et non fractum serva; eius siccitas et fragor ad texturam perfectam necessarii sunt.

  • 2. Lactucam Iceberg tenuissime concide. Levis, frigida, et crispa esse debet, sine humore superfluo.

  • 3. Piper chili rubrum in anulos tenues aequalesque seca. Semina remove tantum si sponte dum secatur separantur; carnem ne comprimas.

  • 4. Lactucam aequaliter super panem crispum dispone, levissime tantum premens, ut superficies aerea et distincta maneat.

  • 5. Segmenta chili super lactucam modice et aequaliter distribue. Calor adesse debet, sed non dominari.

  • 6. In patinam ad serviendum transfer et statim appone, dum panis crispus omnino fragilis manet et lactuca acriter frigida est.


    • Ordinatio et servitium



    Panem crispum integrum in medio patinae simplicis appone. Lactuca stratum pallidum textumque efficere debet, chili rubrum lineam coloris et caloris exactam praebens. Morsus ultimus siccus, crispus, frigidus, et nitide picans esse debet.

    Notae professionales



  • Lactuca sicca et tenuiter concisa esse debet; omnis humor panem crispum emolliet.

  • Chili tenuiter et aequaliter seca, ut calor distribuatur potius quam coacervetur.

  • Statim appone. Hoc ferculum contrariis definitur, et contraria celeriter evanescunt.
    • Vegetariana
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