Domus / world / Europa / Estonia / Barebells Creamy Crisp vectis proteica

Barebells Creamy Crisp vectis proteica

Barebells Creamy Crisp vectis proteica
0 usores hoc cibum probaverunt | 0 usores hoc cibum servaverunt

Notitia nutritionis

Per portionem 55g

% Valor diurnus ex diaeta 2000 kcal fundatus

Caloriae 200 kcal
10% DV
Adeps totalis 8.0g
12% DV
Adeps monoinsaturatus2.6g
Adeps polyinsaturatus0.8g
Adeps saturatus4.5g
Adeps trans0.1g
Carbohydrata totalia 16.0g
5% DV
Fibra3.0g
Amylum11.0g
Sacchara2.0g
Proteinum 20.0g
40% DV
Proteinum animale16.0g
Proteinum mixtum / processum2.0g
Proteinum vegetabile2.0g

De

Gustamentum notae Barebells, vectis proteica cum carbohydratis et adipe moderatis, atque saccharo humiliore quam pleraeque vectes dulciariae communes.

Ingredientia

Vitamina et Mineralia

Vitamina

NutrimentumQuantitasVD%Semivita
Biotinum (B7)2.0mcg7%
Cholinum22.0mg4%
Folatum (B9)18.0mcg5%
Niacinum (B3)0.6mg4%
Acidum pantothenicum (B5)0.5mg10%
Riboflavinum (B2)0.3mg23%
Thiaminum (B1)0.1mg7%
Vitaminum A40.0mcg4%
Vitaminum B120.5mcg21%
Vitaminum B60.1mg5%
Vitaminum D0.5mcg3%
Vitaminum E0.8mg5%
Vitaminum K2.0mcg2%

Mineralia

NutrimentumQuantitasVD%Semivita
Calcium180.0mg18%
Cuprum90.0mcg10%
Ferrum1.5mg8%
Magnesium35.0mg8%
Phosphorus160.0mg23%
Kalium170.0mg4%
Selenium6.0mcg11%
Natrium180.0mg8%
Zincum1.2mg11%

Vectis Proteica Barebells Creamy Crisp

Praenotatio


Haec vectis ad frangendum nitide, centrum molle cremoris, et finem cacao moderatum componitur. Structura simplex est, sed aequilibrium exactum: proteina lactea ad corpus, additamenta crocantia ad contrarium, et butyrum cacao ad consistentiam firmam nitidamque. Edenda est ut dulciarium compositum, non ut densus bloculus proteicus.

Elementa essentialia recipe


  • Categoria ferculi: Vectis proteica

  • Culina sive origo: Dulciaria contemporanea inspiratione Nordica

  • Genus cursus: Gustatio levis

  • Portio effecta: 1 vectis

  • Magnitudo portionis: 55 g

  • Tempus praeparationis: 20 minuta

  • Tempus coctionis: 5 minuta

  • Tempus totum: 1 hora 30 minuta

  • Difficultas: Moderata


  • Instrumenta


  • Libra digitalis

  • Parvus catinus calori resistens

  • Parva cacabus

  • Spathula siliconea

  • Forma vectis vel parva forma rectangularis

  • Charta pergamena

  • Refrigeratorium


  • Ingredientia



    Basis proteica


  • 16 g proteini lactei

  • 10 g hydrolysati collageni

  • 6 g edulcorantis

  • 5 g pulveris lactis integri

  • 2 g salis

  • 2 g aromatis

  • 4 g glyceroli

  • 2 g emulsificantis


  • Pars crocans et pinguis


  • 4 g soy crisp

  • 2 g olei helianthi

  • 2 g butyri cacao

  • 2 g massae cacao


  • Methodus


  • 1. Instrue parvam formam rectangularem charta pergamena. Forma debet capere vectem circiter 55 g in bloculo nitido aequali.


  • 2. In catino calori resistente, coniunge proteinum lacteum, hydrolysatum collageni, edulcorantem, pulverem lactis integri, sal, aroma, et emulsificantem. Permisce diligenter per 1 minutum donec pulveres aequaliter distributi sint et mixtura colore uniformis sit.


  • 3. Adde glycerolum et spathula per 1 minutum misce. Mixtura incipere debet coire in pastam levem et flexibilem sine loculis siccis.


  • 4. In parva cacabo super ignem humilem, liquesce simul butyrum cacao, massam cacao, et oleum helianthi per 2 ad 3 minuta, leniter movendo donec omnino fluida et nitida sint. Remove ab igne statim ut mixtura homogenea est; noli nimis calefacere.


  • 5. Infunde partem pinguem liquefactam in mixturam proteicam et fortiter move per 1 ad 2 minuta donec massa levis, cohaerens, et leviter tenax fiat. In fine soy crisp involve, tantum donec aequaliter distributum sit et adhuc integrum maneat.


  • 6. Comprimes mixturam in formam praeparatam uno strato. Spathula firmiter compinge ut superficies plana sit et margines puri sint. Vectis densa et unita esse debet, partibus crocantibus per totam massam suspensis potius quam contritis.


  • 7. Refrigera per 1 horam, vel donec vectis omnino consistat et ad tactum firma sit. E forma pure exire debet et marginem rectum servare cum eximitur.


  • Instructio et servitium


    Exime vectem e forma et integrum serve, vel cultro acuto seca ad sectionem transversam nitidam. Finis debet esse levis et compactus, cum additamentis crocantibus visibilibus et nitore cacao moderato.

    Notae professionales


  • Partem pinguem tantum fluidam serva; calor nimius saporem hebetat et consistentiam infirmat.

  • Vectis a compressione pendet. Pressio insufficiens texturam friabilem et morsum inaequalem dat.

  • Soy crisp ultimo adde et breviter involve ut crocantia destinata serventur.
  • Sine GlutineAequilibrata
    Depone in App Store

    Feel Better.

    OKKAI engine computes your next meal.

    OKKAI dashboard
    Food detail
    OKKAI engine

    One photo.
    Full breakdown.

    Point your camera at any meal — restaurant dish, homemade food, snack, smoothie. OKKAI identifies what you're eating and returns a complete nutritional profile in seconds.

    • ·Calories, protein, carbs, and fat — instantly
    • ·20+ vitamins and minerals estimated per meal
    • ·Works on any meal, any cuisine, anywhere
    • ·Ingredient breakdown with adjustable portions
    • ·Recipe generation from any logged food
    Food nutrition detail

    See what people
    are actually eating.

    Every meal logged by OKKAI users — from Stockholm to Seoul.

    Loading meals…

    Built for people who take
    nutrition seriously.

    Feature screenshot
    The OKKAI engine

    Your body keeps score.

    OKKAI ingests your sleep, exercise, food, weight, age, location and weather data. It breaks food down to its smallest compounds, computes vitamin and mineral half-lives, and models your body's current state as accurately as possible from all available data.

    The OKKAI engine keeps track of what cannot be seen.

    Computed every hour.

    Your body is never static. Vitamins deplete, minerals interact, absorption rates shift with activity and time of day.

    The engine recomputes every hour in order to give a suggestion on what to eat and when.

    Deep Apple Health integration.

    OKKAI reads from and writes to Apple Health — bi-directionally. Every meal pushes macros, vitamins, and minerals into your health record. Every workout and sleep session flows back into OKKAI's analysis.

    Works with Apple Health
    Bi-directional sync
    Certified integration

    Reads from Health

    • Steps
    • Active calories
    • Workouts
    • Weight
    • Sleep hours
    • Resting heart rate

    Writes to Health

    • Dietary calories
    • Protein, carbs, fat
    • Fiber
    • All 13 vitamins
    • All 10 minerals
    Apple Health integration screen

    What people on Instagram say.

    Instagram review
    Instagram review

    Coming very soon.

    OKKAI is launching on iOS shortly. Sign up for the waiting list and be among the first to track nutrition the way it should be tracked.

    Download on the App Store

    Common questions.

    You take a photo of any meal. OKKAI's AI identifies the food, estimates the ingredients, calculates calories and macronutrients, and estimates 20+ vitamins and minerals — all within a few seconds. You can then adjust portions or add ingredients manually.
    Yes — OKKAI tracks 13 vitamins (A, C, D, E, K, B6, B12, folate, and more) and 10 minerals (calcium, iron, magnesium, zinc, potassium, and more). After logging enough meals, OKKAI provides an in-depth analysis of your body's nutrient stores and tells you exactly which foods to eat to fill the gaps.
    OKKAI supports 30+ protocols: daily time-restricted eating (12:12, 14:10, 16:8, 18:6, 20:4, OMAD), multi-day (5:2, alternate day fasting), extended fasts (24h, 36h, 48h, 72h, 96h), and religious fasts including Ramadan. You can also run a custom fast for any duration.
    Yes — deeply. OKKAI reads steps, active calories, workouts, weight, sleep, and resting heart rate from Apple Health. It also writes every meal's calories, macros, fiber, and all micronutrients back to your Health record so your full nutritional data lives in one place.
    OKKAI is free to download. Core features — food logging, calorie and macro tracking, fasting, weight tracking, and Apple Health sync — are free. Advanced AI analysis including the full micronutrient breakdown and personalized recommendations is available with OKKAI Premium.