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Barebells Salty Peanut Protein Bar

Barebells Salty Peanut Protein Bar
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Notitia nutritionis

Per portionem 55g

% Valor diurnus ex diaeta 2000 kcal fundatus

Caloriae 200 kcal
10% DV
Adeps totalis 8.0g
12% DV
Adeps monoinsaturatus2.7g
Adeps polyinsaturatus0.8g
Adeps saturatus4.0g
Carbohydrata totalia 17.0g
6% DV
Fibra3.0g
Amylum12.5g
Sacchara1.5g
Proteinum 20.0g
40% DV
Proteinum animale16.0g
Proteinum vegetabile4.0g

De

Vectis gustarius praeparatus, proteino abundans, cum arachidibus et tunica chocolati simili. Moderatas calories praebet, multum proteini, et saccharum relative parvum continet.

Ingredientia

Vitamina et Mineralia

Vitamina

NutrimentumQuantitasVD%Semivita
Biotinum (B7)2.0mcg7%
Cholinum18.0mg3%
Folatum (B9)18.0mcg5%
Niacinum (B3)1.5mg9%
Acidum pantothenicum (B5)0.5mg10%
Riboflavinum (B2)0.2mg15%
Thiaminum (B1)0.1mg7%
Vitaminum A20.0mcg2%
Vitaminum B120.4mcg17%
Vitaminum B60.1mg5%
Vitaminum D0.3mcg2%
Vitaminum E0.8mg5%
Vitaminum K1.0mcg1%

Mineralia

NutrimentumQuantitasVD%Semivita
Calcium180.0mg18%
Cuprum120.0mcg13%
Ferrum1.2mg7%
Magnesium35.0mg8%
Phosphorus140.0mg20%
Kalium170.0mg4%
Selenium6.0mcg11%
Natrium180.0mg8%
Zincum1.2mg11%

Barebells Salty Peanut Protein Bar

Praefatio


Haec barra ad structuram puram et contrastum mensuratum componitur: nucleus densus ex proteino lactis, indoles arachidis salsae, et finis e chocolata nigra cum amaritudine satis valida ut dulcedinem contineat. Textura firma esse debet sed non fragilis, cedens levi masticatione et interruptione crocanti ex soy crisp. Hic praecisio refert; aequilibrium enim a moderatione dulcedinis et a coagulatione disciplinata pendet.

Elementa essentialia recipe


  • Categoria ferculi: Barra proteinica

  • Culinaria sive origo: Confectio contemporanea

  • Genus cursus: Gustatio

  • Proventus: 1 barra

  • Portio: 55 g

  • Tempus praeparationis: 15 minuta

  • Tempus coctionis: 5 minuta

  • Tempus totale: 1 hora 20 minuta

  • Difficultas: Moderata


    • Instrumenta


  • Parva scutella miscendi

  • Scutella calori resistens

  • Parva patella

  • Spathula siliconea

  • Forma pro barra 55 g vel parva forma rectangularis

  • Charta coquinaria

  • Libra digitalis

  • Refrigeratorium


    • Ingredientia



    Basis proteinica


  • 14 g proteinis lactis

  • 6 g hydrolysati collageni

  • 8 g edulcorantis

  • 7 g arachidis minute concisae

  • 4 g pulveris lactis integri

  • 3 g soy crisp

  • 2 g butyri arachidis

  • 1 g salis


    • Involucrum chocolatae


  • 5 g butyri cacao

  • 3 g massae cacao

  • 2 g olei nucleorum palmae

  • 0.5 g emulsificantis


    • Methodus


  • 1. Formam charta coquinaria, si opus est, instrue. In parva scutella coniunge proteinum lactis, hydrolysatum collageni, edulcorantem, pulverem lactis integri, soy crisp, et sal. Penitus misce ut pulveres aequaliter distribuantur et crisp non conteratur.


  • 2. Adde arachidem concisam et butyrum arachidis. Mixturam spathula tracta donec in massam densam et formabilem coire incipiat. Textura cohaerens et leviter tenax esse debet, non sicca aut friabilis.


  • 3. Mixturam firmiter in formam preme in strato aequali. Eam gradatim comprime, superficiem post quamque pressionem laevigans, ut barra marginibus rectis et densitate uniformi consistat. In refrigeratorio per 20 minuta refrigera donec ad tactum firma sit.


  • 4. Ad involucrum, butyrum cacao, massam cacao, oleum nucleorum palmae, et emulsificantem simul liquesce in scutella calori resistente super patellam aquae vix ferventis posita. Agita donec omnino lenis et nitida sit, deinde ab igne remove. Involucrum fluidum esse debet sed non calidum.


  • 5. Barram refrigeratam e forma exime. Involucrum per immersionem vel cochleari super barram funde in strato tenui et aequali, sinens excessum defluere. Barram in refrigeratorium restitue per 45 ad 60 minuta, donec involucrum consistat et barra leviter resistente nette secetur.


    • Instructio et servitium


    Barram integram in catino refrigerato vel in lance charta pergamena instructa appone. Finis opacus esse debet cum fractura munda ad marginem, interiorem compactum cum arachide et crisp visibilibus ostendens. Frigidam exhibe, cum textura maxime definita est.

    Notae professionales


  • Compressio est decisiva: barra laxe compacta frangetur antequam rite consistat.

  • Involucrum tenue serva; barra imprimis ut arachis-proteinum, deinde ut chocolata percipi debet.

  • Ante tractationem penitus refrigera ut margo mundus et masticatio moderata conserventur.
    • Sine GlutineAequilibrata
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