arachis hypogaea
Arachis hypogaea est legumen proteinis dives cum 567 calories per 100g et folato (B9) notabili. Ad gustum vel in butyro adhibetur.
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Arachis hypogaea est legumen nutrimentis abundans, sapore pleno subdulci et textura crocante cum torretur. Saepe ut gustatio editur, in butyrum arachidis teritur, aut in condimentis, crustulis et ferculis salsis adhibetur.
Notitia nutritionis
Per 100g
% Valor diurnus ex diaeta 2000 kcal fundatus
Caloriae
567 kcal
28% DV
Adeps totalis
49.2g
76% DV
Vitaminum D6.3g
Vitaminum K24.4g
Thiaminum (B1)15.6g
Carbohydrata totalia
16.1g
5% DV
Folatum (B9)8.5g
Vitaminum B124.7g
Proteinum
25.8g
52% DV
Proteinum vegetabile25.8g
Vitamina et Mineralia
Vitamina
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Cholinum | 52.5mg | 10% | |
| Thiaminum (B1) | 0.6mg | 53% | |
| Riboflavinum (B2) | 0.1mg | 11% | |
| Niacinum (B3) | 12.1mg | 75% | |
| Acidum pantothenicum (B5) | 1.8mg | 35% | |
| Vitaminum B6 | 0.3mg | 21% | |
| Folatum (B9) | 240.0mcg | 60% | |
| Vitaminum E | 8.3mg | 56% |
Mineralia
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Calcium | 92.0mg | 9% | |
| Cuprum | 1.1mcg | 0% | |
| Ferrum | 4.6mg | 25% | |
| Magnesium | 168.0mg | 40% | |
| Phosphorus | 376.0mg | 54% | |
| Kalium | 705.0mg | 15% | |
| Selenium | 7.2mcg | 13% | |
| Natrium | 18.0mg | 1% | |
| Zincum | 3.3mg | 30% |
Recetae cum arachis hypogaea (44)
Golden Trail Mix
202 kcal
Panis tostus multigranarius cum butyro arachidico, musa et melle
334 kcal
Malae pomi cum butyro arachidum
274 kcal
Catinus iogurti Graeci cum musa, kiwi, mango, malo et butyro arachidico
322 kcal
Ova frixa kun rostita angla muffino kaj arakida butero
401 kcal
Potio proteica myrtillorum cum sero lactis
285 kcal
Puls cum butyro arachidico, compoto baccarum mixtarum, yoghurt et granola
505 kcal
Puls cum butyro arachidico, compoto baccarum mixtarum, iogurto et granola
560 kcal
Catinus oryzae cum pullo frixo dulci piperato et tubere elixo
760 kcal
Potio proteica cum collagene, butyro arachidico et myrtillis
290 kcal
Potio proteica cum collagene et butyro arachidico
250 kcal
Potio proteica ex sero lactis cum myrtillis et butyro arachidico
220 kcal
Acetaria pastae in catino cum ciceribus, arachidibus, frustis tortillae, carota, feta et panis tostati frustis
690 kcal
Fortified milk smoothie with banana, berries, spinach, and peanut butter
470 kcal
Acai bowl cum musa et butyro arachidico
430 kcal
Scutella glaciei vegana cum butyro arachidico, musa et nucibus
520 kcal
Breakfast smoothie with kefir, banana, spinach, oats, and peanut butter
410 kcal
Pad Thai cum camaronibus, ovo, germinibus phaseoli et arachide contusa
560 kcal
Fortified soy milk smoothie with strawberries, spinach, and peanut butter
340 kcal
Salty Peanut Protein Bar
240 kcal
Vectis proteica arachidis et cacaonis
200 kcal
Barebells-Style Peanut Protein Bar
200 kcal
Caramel Choco Peanut Protein Bar
210 kcal
Barebells Peanut Protein Bar
200 kcal
Salty Peanut Protein Bar
200 kcal
Vectis proteica arachidis cum tunica cacao
200 kcal
Vectis proteica ex arachidibus salsis cum tunica lactei chocolati
200 kcal
Vectis proteica arachidis salsa
200 kcal
Barra proteica de chocolate, cacahuete y caramelo estilo Barebells
200 kcal
Barebells Milk Chocolate Protein Bar
200 kcal
Barra proteica carameli et arachidis, chocolato obducta
200 kcal
Barebells Salty Peanut Protein Bar
200 kcal
Vectis proteica arachidis et carameli cum chocolata lactea et crispis sojae
200 kcal
Barebells Peanut Chocolate Protein Bar
210 kcal
Vectis proteica arachidum chocolato obducta
200 kcal
Peanut Caramel Protein Bar
200 kcal
Salty Peanut Protein Bar
200 kcal
Barebellarum vectis proteica arachidis salsae
205 kcal
Vectis proteica arachidis salsa
200 kcal
Vectis proteica arachidis salsae
200 kcal
Vectis proteica arachidis salsa
203 kcal
Salty Peanut Crisp vectes proteici
410 kcal
Acetaria vitrea cum cammaris, loligine, ovis salmonis et liquamine acido-picanti
365 kcal
Vectis nucum chocolata obducta cum interdum proteino
230 kcal