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Salty Peanut Protein Bar

Salty Peanut Protein Bar
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Notitia nutritionis

Per portionem 60g

% Valor diurnus ex diaeta 2000 kcal fundatus

Caloriae 240 kcal
12% DV
Adeps totalis 9.0g
14% DV
Adeps monoinsaturatus4.5g
Adeps polyinsaturatus1.5g
Adeps saturatus3.0g
Carbohydrata totalia 24.0g
8% DV
Fibra6.0g
Amylum14.0g
Sacchara4.0g
Proteinum 20.0g
40% DV
Proteinum animale16.0g
Proteinum vegetabile4.0g

De

Vectis proteinicus praeparatus cum arachidibus et tunica chocolati simili, multum proteini praebens, cum moderatis carbohydratis et adipe.

Ingredientia

Vitamina et Mineralia

Vitamina

NutrimentumQuantitasVD%Semivita
Biotinum (B7)2.0mcg7%
Cholinum18.0mg3%
Folatum (B9)18.0mcg5%
Niacinum (B3)2.4mg15%
Acidum pantothenicum (B5)0.6mg12%
Riboflavinum (B2)0.2mg14%
Thiaminum (B1)0.1mg7%
Vitaminum A10.0mcg1%
Vitaminum B120.3mcg13%
Vitaminum B60.1mg7%
Vitaminum D0.2mcg1%
Vitaminum E1.2mg8%
Vitaminum K2.0mcg2%

Mineralia

NutrimentumQuantitasVD%Semivita
Calcium140.0mg14%
Cuprum180.0mcg20%
Ferrum1.8mg10%
Magnesium55.0mg13%
Phosphorus170.0mg24%
Kalium220.0mg5%
Selenium6.0mcg11%
Natrium210.0mg9%
Zincum1.4mg13%

Tessera Proteica Arachidum Salsorum

Praefatio


Haec tessera ad structuram puram composita est: nucleus densus arachidum, cacao elevatus et sale acutus, deinde sub tenui tunica chocolati obsignatus. Fibra radicis cichorii et mixtura proteini lactis corpus firmum et masticabile praebent quale ex seria tessera proteica exspectatur, dum glycerinum flexibilitatem sine mollitie conservat. Morsu moderato edi debet, non diffringi, et fine exacto inter dulce, amarum, et salsum concludi.

Elementa essentialia recipe


  • Categoria ferculi: Tessera proteica

  • Culina sive origo: Ars dulciaria hodierna

  • Genus cursus: Gustatio

  • Proventus: 1 tessera

  • Portio: 60 g

  • Tempus praeparationis: 15 minuta

  • Tempus coctionis: 10 minuta

  • Tempus totum: 25 minuta

  • Difficultas: Moderata


    • Instrumenta


  • Parva patella

  • Crater miscendi calori resistens

  • Parva spatula siliconea

  • Libra digitalis

  • Forma tesserae 60 g vel parva forma rectangularis linita

  • Spatula angularis vel culter palette

  • Refrigeratorium


    • Ingredientia



    Repletio arachidum


  • Arachis, subtiliter trita vel pasta lenis: 16 g

  • Mixtura proteini lactis: 13 g

  • Fibra radicis cichorii: 11 g

  • Glycerinum: 5 g

  • Saccharum: 4 g

  • Pulvis cacao: 2 g

  • Sal: 0.5 g


    • Tunica


  • Tunica chocolati: 8.5 g

  • Oleum palmae: 0.5 g


    • Methodus


  • 1. Formam nitide lini et intra facilem manuum accessum pone. In cratere calori resistente, arachidem, mixturam proteini lactis, fibram radicis cichorii, saccharum, pulverem cacao, et sal coniunge. Penitus misce donec ingredientia arida aequaliter distributa sint neque ullae striae pallidae maneant.


  • 2. Glycerinum adde et spatula incorpora donec mixtura in grumos coire incipiat. Cohærens fieri debet, leviter nitida, et satis firma ut, cum prematur, simul teneatur.


  • 3. Mixturam in formam transfer. Firmiter et aequaliter comprime, superficie plana spatulae utens ad summam compingendam. Tessera densa, plana, et sine hiatibus esse debet. Refrigera per 10 minuta, donec superficies stabilita videatur et tessera pure eximat.


  • 4. Tunicam chocolati et oleum palmae in parva patella super ignem tenuissimum coniunge. Move tantum donec liquefacta et lenia sint, deinde statim remove. Tunica fluida, nitida, et calida esse debet, non fervida.


  • 5. Tesseram refrigeratam e forma exime et super cratem vel lancem mundam pone. Tunicam super tesseram infunde vel expande in tenui et aequali strato, summitatem omnino tegens et oram nitidam sinens. Sine tunicam ad temperaturam loci consistere vel breviter refrigera donec firma et opaca sit.


    • Instructio et servitium


    Tesseram integram serve vel oblique pure seca ut interior densus pateat. Species finalis debet esse nitida et moderata, tunica chocolati integra et nucleus arachidum compactus sub ea.

    Notae professionales


  • Repletionem pressione certa compinge; compressio insufficiens tesseram friabilem efficiet.

  • Tunicam tenuem serva. Crassa testa texturam dominabitur et indolem arachidum hebetabit.

  • Sal in mixtura arida omnino dispergi debet ne acutae concentrationes fiant.
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