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Barebells-Style Cocoa Protein Bar

Barebells-Style Cocoa Protein Bar
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Notitia nutritionis

Per portionem 55g

% Valor diurnus ex diaeta 2000 kcal fundatus

Caloriae 200 kcal
10% DV
Adeps totalis 7.0g
11% DV
Adeps monoinsaturatus2.6g
Adeps polyinsaturatus0.8g
Adeps saturatus3.5g
Adeps trans0.1g
Carbohydrata totalia 18.0g
6% DV
Fibra3.0g
Amylum13.0g
Sacchara2.0g
Proteinum 20.0g
40% DV
Proteinum animale16.0g
Proteinum vegetabile4.0g

De

Barra proteica generis Barebells cum cacao, pondere circiter 55 g. Praebet modicam copiam carbohydratorum et adipis, cum fibra relative humili, ad gustum sine glutine et proteino divitem.

Ingredientia

Vitamina et Mineralia

Vitamina

NutrimentumQuantitasVD%Semivita
Biotinum (B7)1.5mcg5%
Cholinum18.0mg3%
Folatum (B9)8.0mcg2%
Niacinum (B3)0.6mg4%
Acidum pantothenicum (B5)0.4mg8%
Riboflavinum (B2)0.2mg15%
Thiaminum (B1)0.1mg4%
Vitaminum A40.0mcg4%
Vitaminum B120.3mcg13%
Vitaminum B60.1mg3%
Vitaminum D0.5mcg3%
Vitaminum E0.4mg3%
Vitaminum K1.0mcg1%

Mineralia

NutrimentumQuantitasVD%Semivita
Calcium140.0mg14%
Cuprum90.0mcg10%
Ferrum1.2mg7%
Magnesium25.0mg6%
Phosphorus120.0mg17%
Kalium170.0mg4%
Selenium6.0mcg11%
Natrium180.0mg8%
Zincum0.8mg7%

Talea proteica cacao more Barebells

Praefatio



Haec talea ad structuram puram composita est: matrix proteica firma et tenera, profunditas cacao moderata, et finis qui lenis potius quam fragilis manet. Destinata est ut indolem hodiernae taleae proteicae referat, dum proprietas texturae et aequilibrii servatur. Effectus debet nitide secari, formam suam tenere, et morsu denso sed non sicco edi.

Elementa essentialia recipe



  • Categoria ferculi: Talea proteica

  • Culina sive origo: Confectio contemporanea

  • Genus cursus: Gustatio

  • Quantitas effecta: 1 talea

  • Portio: 55 g

  • Tempus praeparationis: 15 minuta

  • Tempus coctionis: 5 minuta

  • Tempus totum: 2 horae 20 minuta

  • Difficultas: Media


    • Instrumenta



  • Parvus catinus calori resistens

  • Parva patella

  • Libra digitalis

  • Spathula siliconea

  • Forma ad taleam 55 g vel parva forma rectangularis linita

  • Charta pergamena

  • Refrigeratorium


    • Ingredientia



    Basis proteica


  • 16 g proteini lactei

  • 6 g hydrolysati collageni

  • 7 g edulcorantis

  • 3 g pulveris lactis integri

  • 4 g isolati proteini sojae

  • 4 g polydextrosi

  • 1 g salis

  • 1 g emulsificantis


    • Pars pinguis et ligans


  • 5 g butyri cacao

  • 2 g olei helianthi

  • 4 g glyceroli

  • 2 g aromatis


    • Pars cacao


  • 1 g massae cacao


    • Modus



  • 1. Formam charta pergamena lini, satis margine eminente relicto ut talea nitide elevari possit. Forma sicca et bene definita esse debet, ut talea perfecta marginibus acutis consistat.


  • 2. Proteinum lacteum, hydrolysatum collageni, edulcorantem, pulverem lactis integri, isolatum proteini sojae, polydextrosum, sal, et emulsificantem in parvo catino coniunge. Per 30 secundas diligenter misce, donec mixtura sicca uniformis sit et a grumis visibilibus libera.


  • 3. Butyrum cacao in parva patella super ignem tenuissimum pone et tantum calefac, donec liquefiat, circiter 2 minuta. Ab igne remove et oleum helianthi, glycerolum, aroma, et massam cacao admisce, donec lenia et nitida fiant.


  • 4. Partem pinguem calidam in mixturam siccam infunde. Spathula per 1 ad 2 minuta complica, donec massa aequaliter humectetur et in pastam densam et flexibilem coire incipiat. Textura cohaerens esse debet, non friabilis, et compressa simul manere.


  • 5. Mixturam in formam praeparatam transfer. Firmiter et aequaliter in omnes angulos preme, superficiem comprimendo donec lenis et compacta sit. Talea recte formata sub pressione densa et paulum resiliente videri debet.


  • 6. Per 2 horas refrigera, vel donec omnino consistat et tactu firma sit. Talea e forma nitide exire et sine linitione secari debet.


    • Instructio et servitium



    Taleam e forma exime et in lance angusta pone, vel simpliciter involve ad serviendum. Integram exhibe ad aspectum purum et architectonicum, vel cultro acuto in segmenta ordinata seca. Superficies lenis manere debet, margines definiti, et interior compactus cum masticatu tenero.

    Notae professionales



  • Compressio hic maximi momenti est: pressio insufficiens taleam arenosam et fragilem relinquit.

  • Pars pinguis satis calida esse debet ut aequaliter dispergatur, sed numquam tam calida ut proteina coagulet.

  • Si talea perfecta post refrigerationem mollis videtur, tempus consistendi extende donec centrum firmum sit et morsus nitidus.
    • Sine GlutineAequilibrata
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