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Cotoletta aurea e pullo in patina frixa

Cotoletta aurea e pullo in patina frixa
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Notitia nutritionis

Per portionem 165g

% Valor diurnus ex diaeta 2000 kcal fundatus

Caloriae 365 kcal
18% DV
Adeps totalis 20.0g
31% DV
Adeps monoinsaturatus10.1g
Adeps polyinsaturatus5.2g
Adeps saturatus3.8g
Adeps trans0.1g
Carbohydrata totalia 12.0g
4% DV
Fibra0.5g
Amylum11.2g
Sacchara0.3g
Proteinum 34.0g
68% DV
Proteinum animale34.0g

De

Una cotoletta panata e pullo in patina frixa, cum mediocri copia proteinae, mediocri pinguedine ex oleo frixorio et ovo, atque paucis carbohydratis ex levi panatura.

Ingredientia

Vitamina et Mineralia

Vitamina

NutrimentumQuantitasVD%Semivita
Biotinum (B7)9.0mcg30%
Cholinum115.0mg21%
Folatum (B9)18.0mcg5%
Niacinum (B3)13.5mg84%
Acidum pantothenicum (B5)1.6mg32%
Riboflavinum (B2)0.2mg17%
Thiaminum (B1)0.1mg10%
Vitaminum A45.0mcg5%
Vitaminum B120.3mcg15%
Vitaminum B60.8mg50%
Vitaminum D0.4mcg2%
Vitaminum E1.8mg12%
Vitaminum K8.0mcg7%

Mineralia

NutrimentumQuantitasVD%Semivita
Calcium28.0mg3%
Cuprum70.0mcg8%
Ferrum1.4mg8%
Magnesium34.0mg8%
Phosphorus285.0mg41%
Kalium420.0mg9%
Selenium34.0mcg62%
Natrium520.0mg23%
Zincum1.2mg11%

Scaloppina pulli aurea in patella frixa

Praefatio


Haec est scaloppina disciplinata: ad marginem crispa, intus mollis, et quieta cum subtilitate condita. Paprika calorem potius quam acrimoniam praebet, dum tunica panis tenuem aequalemque crustam efficit quae pullum protegit sine eo obtegendo. Statim apposita, pura, aurea, et exacta esse debet.

Elementa essentialia recipe


  • Categoria ferculi: Pullus impanatus in patella frixus

  • Culina sive origo: Europaea classica

  • Genus cursus: Ferculum principale

  • Portio: 1 portio

  • Magnitudo portionis: 165 g

  • Tempus praeparationis: 15 minuta

  • Tempus coctionis: 8 minuta

  • Tempus totale: 23 minuta

  • Difficultas: Moderata


    • Instrumenta


  • Tabula sectoria

  • Culter coquinaris

  • Malleus ad carnem tundendam aut baculum volutorium

  • 3 catini humiles

  • Patella gravis ad frigendum, 24 cm

  • Forceps

  • Lintea chartacea

  • Thermometrum instantanee legens


    • Ingredientia


    Pullus


  • Pectus pulli, 165 g


    • Tunica


  • Farina, 20 g

  • Ovum, 50 g

  • Paprika, 1 g

  • Piper nigrum, 0.5 g

  • Sal, 2 g


    • Ad frigendum


  • Oleum coquinarium, 25 g


    • Modus


  • 1. Pectus pulli super tabulam pone et nitide emunda. Si opus est, horizontaliter aperi, deinde aequaliter complana ad crassitudinem circiter 8 mm. Superficies uniformis esse debet, sine marginibus laceris.

  • 2. Pullum utraque ex parte sale, pipere nigro, et paprika condi, manu levi et aequabili utens.

  • 3. Tres catinos humiles para. Farinam in primo pone. Ovum in secundo verbera donec omnino fluidum et lene fiat.

  • 4. Pullum in farina involve, ut omnino tegatur, deinde superfluum excute. In ovum immerge, superfluo defluere permisso, deinde ad farinam redde ad alteram tunicam tenuem. Superficies sicca, aequalis, et leviter pulverulenta potius quam gravis apparere debet.

  • 5. Oleum coquinarium in patella 24 cm super ignem medium calefac donec niteat et ad circiter 170°C perveniat. Oleum per patellam libere moveri debet sine fumo.

  • 6. Scaloppinam in patellam depone et per 3 ad 4 minuta ex prima parte frige donec alte aurea fiat. Semel verte et per 3 minuta ex altera parte frige. Crusta crispa et aequaliter colorata esse debet, et pullus 74°C in parte crassissima ostendere debet.

  • 7. Scaloppinam ad lintea chartacea transfer per 1 minutum ut oleum superfluum defluat. Crusta crispa manere debet, non uncta, et pullus firmus sed adhuc succosus esse debet cum leviter premitur.


    • In patina componere et servire


    Scaloppinam in patina calida pone et integram exhibe, parte aequissima sursum versa. Statim serva ut crusta suum purum crepitum retineat et interior pars umida et pallida maneat.

    Notae professionales


  • Tunicam tenuem serva; farina aut ovum superfluum crustam crassam et hebetem efficiet.

  • Temperiem olei constantem conserva. Si patella refrigescit, scaloppina oleum absorbebit antequam recte brunnescat.

  • Noli nimis coquere. Pectus per totum tenerum et vix opacum manere debet.
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