How does the photo analysis work?

You take a photo of any meal. OKKAI's AI identifies the food, estimates the ingredients, and calculates calories, macronutrients, and 20+ vitamins and minerals within seconds.

Does it track vitamins and minerals too?

Yes — OKKAI tracks 13 vitamins and 10 minerals per day. After enough meals are logged, it provides a full analysis of your nutrient stores with personalized food suggestions.

What fasting protocols does it support?

OKKAI supports 30+ protocols including 16:8, OMAD, 5:2, alternate day fasting, extended fasts up to 96 hours, and Ramadan.

Does it work with Apple Health?

Yes — OKKAI reads steps, workouts, weight, and sleep from Apple Health, and writes all macros and micronutrients from logged meals back to Health.

OKKAI is free to download. Core tracking features are free. Advanced AI micronutrient analysis is available with OKKAI Premium.

Domus / world / Europa / Suecia / Korean BBQ Pork Bowl

Korean BBQ Pork Bowl

1 usores hoc cibum probaverunt | 0 usores hoc cibum servaverunt

Notitia nutritionis

Per portionem 220g

% Valor diurnus ex diaeta 2000 kcal fundatus

Caloriae 520 kcal

26% DV

Adeps totalis 32.0g

49% DV

Adeps monoinsaturatus14.0g

Adeps polyinsaturatus4.0g

Adeps saturatus11.0g

Carbohydrata totalia 18.0g

6% DV

Fibra1.0g

Amylum4.0g

Sacchara12.0g

Proteinum 34.0g

68% DV

Proteinum animale34.0g

De

Suilla assa vel in sartagine cocta, marinata dulci-sapida ad modum Coreanum obducta.

Ingredientia

Vitamina et Mineralia

Vitamina

Nutrimentum	Quantitas	VD%
Biotinum (B7)	4.0mcg	13%
Cholinum	95.0mg	17%
Folatum (B9)	12.0mcg	3%
Niacinum (B3)	8.0mg	50%
Acidum pantothenicum (B5)	1.4mg	28%
Riboflavinum (B2)	0.3mg	23%
Thiaminum (B1)	0.7mg	58%
Vitaminum A	20.0mcg	2%
Vitaminum B12	1.2mcg	50%
Vitaminum B6	0.5mg	29%
Vitaminum C	2.0mg	2%
Vitaminum D	0.4mcg	2%
Vitaminum E	0.8mg	5%
Vitaminum K	3.0mcg	3%

Mineralia

Nutrimentum	Quantitas	VD%
Calcium	35.0mg	4%
Chromium	2.0mcg	6%
Cuprum	0.1mcg	0%
Iodum	8.0mcg	5%
Ferrum	1.8mg	10%
Magnesium	28.0mg	7%
Manganum	0.1mg	3%
Molybdaenum	6.0mcg	13%
Phosphorus	260.0mg	37%
Kalium	520.0mg	11%
Selenium	32.0mcg	58%
Natrium	780.0mg	34%
Zincum	3.2mg	29%

Scutella Porcina Korean BBQ

Simplex ferculum porcinum Korean BBQ, carne tenera ex armo vel ventre suillo, marinata dulci-sapida obducta, oleo sesami, seminibus sesami, et cepa viridi perfectum. Valde simile est praeparationi porcinae more bulgogi Coreano.

Ingredientia

Armus vel venter suillus: 170 g

Marinata Korean BBQ: 40 g

Oleum sesami: 5 g

Semina sesami: 2 g

Cepa viridis: 3 g

Totum: 220 g

Instructiones

1. Marinato carnem suillam cum marinata Korean BBQ per saltem 15 minuta, vel diutius ad saporem altiorem.

2. Sartaginem vel patellam craticulam super ignem medium-altum calefac.

3. Coque carnem suillam donec brunnea sit et penitus cocta, agitans vel vertens prout opus est.

4. Adde oleum sesami in fine et misce ut obducatur.

5. Perfice seminibus sesami et cepa viridi secta antequam servias.

Tempus praeparationis et coctionis

Tempus praeparationis: 15 minuta

Tempus coctionis: 10 minuta

Consilia utilia

Seca carnem suillam in laminas tenues ad celeriorem et aequiorem coctionem.

Si uteris ventre suillo, paulo diutius coque ut adeps liquescat et textura melior fiat.

Adde oleum sesami in fine ut aroma eius conservetur.

KetoHumilis in CarbohydratisSine GlutineSine Lacteis

One photo.
Full breakdown.

Point your camera at any meal — restaurant dish, homemade food, snack, smoothie. OKKAI identifies what you're eating and returns a complete nutritional profile in seconds.

·Calories, protein, carbs, and fat — instantly

·20+ vitamins and minerals estimated per meal

·Works on any meal, any cuisine, anywhere

·Ingredient breakdown with adjustable portions

·Recipe generation from any logged food

Built for people who take
nutrition seriously.

Your body keeps score.

OKKAI ingests your sleep, exercise, food, weight, age, location and weather data. It breaks food down to its smallest compounds, computes vitamin and mineral half-lives, and models your body's current state as accurately as possible from all available data.

The OKKAI engine keeps track of what cannot be seen.

Computed every hour.

Your body is never static. Vitamins deplete, minerals interact, absorption rates shift with activity and time of day.

The engine recomputes every hour in order to give a suggestion on what to eat and when.

Deep Apple Health integration.

OKKAI reads from and writes to Apple Health — bi-directionally. Every meal pushes macros, vitamins, and minerals into your health record. Every workout and sleep session flows back into OKKAI's analysis.

Bi-directional sync

Certified integration

Reads from Health

Steps
Active calories
Workouts
Weight
Sleep hours
Resting heart rate

Writes to Health

Dietary calories
Protein, carbs, fat
Fiber
All 13 vitamins
All 10 minerals

Common questions.

You take a photo of any meal. OKKAI's AI identifies the food, estimates the ingredients, calculates calories and macronutrients, and estimates 20+ vitamins and minerals — all within a few seconds. You can then adjust portions or add ingredients manually.

Yes — OKKAI tracks 13 vitamins (A, C, D, E, K, B6, B12, folate, and more) and 10 minerals (calcium, iron, magnesium, zinc, potassium, and more). After logging enough meals, OKKAI provides an in-depth analysis of your body's nutrient stores and tells you exactly which foods to eat to fill the gaps.

OKKAI supports 30+ protocols: daily time-restricted eating (12:12, 14:10, 16:8, 18:6, 20:4, OMAD), multi-day (5:2, alternate day fasting), extended fasts (24h, 36h, 48h, 72h, 96h), and religious fasts including Ramadan. You can also run a custom fast for any duration.

Yes — deeply. OKKAI reads steps, active calories, workouts, weight, sleep, and resting heart rate from Apple Health. It also writes every meal's calories, macros, fiber, and all micronutrients back to your Health record so your full nutritional data lives in one place.

OKKAI is free to download. Core features — food logging, calorie and macro tracking, fasting, weight tracking, and Apple Health sync — are free. Advanced AI analysis including the full micronutrient breakdown and personalized recommendations is available with OKKAI Premium.

Korean BBQ Pork Bowl

Notitia nutritionis

De

Ingredientia