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Panis albus sine crusta cum ovo

Panis albus sine crusta cum ovo
0 usores hoc cibum probaverunt | 0 usores hoc cibum servaverunt

Notitia nutritionis

Per portionem 145g

% Valor diurnus ex diaeta 2000 kcal fundatus

Caloriae 300 kcal
15% DV
Adeps totalis 14.5g
22% DV
Adeps monoinsaturatus6.2g
Adeps polyinsaturatus4.0g
Adeps saturatus3.8g
Adeps trans0.1g
Carbohydrata totalia 28.6g
10% DV
Fibra1.3g
Amylum24.1g
Sacchara3.2g
Proteinum 14.2g
28% DV
Proteinum animale7.8g
Proteinum vegetabile6.4g

De

A soft crustless white bread sandwich with folded egg and a small amount of mayonnaise or butter. Moderate calories, moderate protein, relatively low fiber, and fairly high refined carbohydrate content.

Ingredientia

Vitamina et Mineralia

Vitamina

NutrimentumQuantitasVD%Semivita
Biotinum (B7)12.5mcg42%
Cholinum165.0mg30%
Folatum (B9)88.0mcg22%
Niacinum (B3)3.6mg23%
Acidum pantothenicum (B5)0.9mg19%
Riboflavinum (B2)0.3mg25%
Thiaminum (B1)0.3mg28%
Vitaminum A146.0mcg16%
Vitaminum B120.6mcg23%
Vitaminum B60.1mg6%
Vitaminum D1.3mcg7%
Vitaminum E1.2mg8%
Vitaminum K9.5mcg8%

Mineralia

NutrimentumQuantitasVD%Semivita
Calcium118.0mg12%
Cuprum90.0mcg10%
Ferrum2.5mg14%
Magnesium22.0mg5%
Phosphorus180.0mg26%
Kalium170.0mg4%
Selenium27.0mcg49%
Natrium470.0mg20%
Zincum1.2mg11%

Sandvichium ex Ovo sine Crusta cum Maionesa et Pipere Nigro

Praefatio


Hoc est studium continentiae: panis albus mollis, ovum leniter coactum, et opulenta frigiditas maionesae, solo pipere nigro acrior facta. Crustae removentur ut textura ubique tenera maneat, et sandvichium comeditur cum tacita elegantia ministerii classici theae. Debet esse nitidum, aequatum, et exactum.

Essentialia recipe


Categoria ferculi: Sandvichium
Culina sive origo: Classica inspiratione Europaea
Genus cursus: Prandium leve aut gustatio
Portio: 1 sandvichium
Magnitudo portionis: 145 g
Tempus praeparationis: 10 minuta
Tempus coctionis: 8 minuta
Tempus totale: 18 minuta
Difficultas: Facilis

Instrumenta


Patella parva non adhaerens
Parvum catinum miscendi
Spatula
Culter coquinarius
Tabula sectoria
Penicillus pistorius aut cochleare parvum

Ingredientia


Panis albus, 70 g, crustis remotis
Ovum, 50 g
Maionesa, 20 g
Butyrum, 5 g
Piper nigrum, 0.5 g

Methodus


  • 1. Pone ovum in parvo catino et condi illud pipere nigro. Verbera tantum donec vitellus et albumen omnino coniungantur, circiter 10 secundis; mixtura debet esse uniformis sed non spumosa.


  • 2. Pone patellam parvam non adhaerentem super ignem medium-humilem et adde butyrum. Cum butyrum liquefactum erit et spuma subsidet, infunde ovum. Move lente et continue per 1 ad 2 minuta, massas parvas et molles servans. Ovum debet manere tenerum, nitidum, et modo coactum, sine ullo liquore visibili.


  • 3. Transfer ovum statim in lancem et expande illud leniter ut per 1 minutum refrigescat. Hoc coctionem residuam impedit et texturam delicatam conservat.


  • 4. Pone panem album super tabulam et omnes crustas nitide recide. Expande maionesam aequaliter super unam partem cuiusque segmenti, tota quantitate mensa adhibita.


  • 5. Cochleari impone ovum tepidum super unum segmentum et expande illud in stratum aequale usque ad margines. Claude altero segmento, parte maionesae introrsum versa, et preme leviter ut cohaereat sine compressione panis.


  • 6. Si opus est, recide sandvichium nitide in formam desideratam, marginibus mundis et quadratis servatis. Sandvichium perfectum debet videri molle, cohaerens, et tactui leviter cedens.


    • Instructio et servitium


    Servi sandvichium statim in lanci simplici, nitide sectum ad praecisam praesentationem. Panis debet manere pallidus et tener, impletio media et aequalis, pipere adhibito ut fine subtili et discreto.

    Notae professionales


    Serva ovum molliter coactum; siccitas sandvichium deprimet. Utere maionesa ut principali condimento et humore, eamque a margine ad marginem expande ad aequilibrium. Panis debet esse recens et flexibilis, alioquin sandvichium elegantiam suam amittit.
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