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Patatae frictae cum globulis carnis frixis

Patatae frictae cum globulis carnis frixis
0 usores hoc cibum probaverunt | 0 usores hoc cibum servaverunt

Notitia nutritionis

Per portionem 280g

% Valor diurnus ex diaeta 2000 kcal fundatus

Caloriae 760 kcal
38% DV
Adeps totalis 48.0g
74% DV
Adeps monoinsaturatus20.0g
Adeps polyinsaturatus11.0g
Adeps saturatus14.0g
Adeps trans0.8g
Carbohydrata totalia 58.0g
19% DV
Fibra5.0g
Amylum51.0g
Sacchara2.0g
Proteinum 23.0g
46% DV
Proteinum animale18.0g
Proteinum vegetabile5.0g

De

Ferculum frixum ex patatis frictis crassioribus, superpositis vel appositis globulis carnis frixis. Cibus est valde energicus, pinguedine et sale abundans, cum moderata copia proteinorum et carbohydratorum praecipue ex patatis et mica panis.

Ingredientia

Vitamina et Mineralia

Vitamina

NutrimentumQuantitasVD%Semivita
Biotinum (B7)12.0mcg40%
Cholinum95.0mg17%
Folatum (B9)48.0mcg12%
Niacinum (B3)5.8mg36%
Acidum pantothenicum (B5)1.2mg24%
Riboflavinum (B2)0.3mg25%
Thiaminum (B1)0.3mg23%
Vitaminum A18.0mcg2%
Vitaminum B122.1mcg88%
Vitaminum B60.7mg42%
Vitaminum C14.0mg16%
Vitaminum D0.4mcg2%
Vitaminum E2.1mg14%
Vitaminum K18.0mcg15%

Mineralia

NutrimentumQuantitasVD%Semivita
Calcium58.0mg6%
Cuprum210.0mcg23%
Ferrum3.6mg20%
Magnesium52.0mg12%
Phosphorus255.0mg36%
Kalium980.0mg21%
Selenium24.0mcg44%
Natrium760.0mg33%
Zincum4.8mg44%

Tubera Gallica frixa cum globulis carnis frixis

Simplex cibus solacii ex tuberibus frixis crispis e tuberibus solanis factis, cum sapidis globulis carnis bubulae. Est opimus, salsus, et optime calidus editur.

Ingredientia


  • Tubera solani, 160 g

  • Bubula, 70 g

  • Mica panis, 15 g

  • Ovum, 15 g

  • Cepa, 10 g

  • Oleum vegetabile, 8 g

  • Sal, 2 g

  • Piper nigrum, 0.5 g


    • Summa: 280.5 g

    Instructiones


  • 1. Tubera solani decortica et in bacillos frictos seca. Exterge ut sicca sint.

  • 2. Misce bubulam, micam panis, ovum, cepam minute concisam, salem, et piper nigrum donec bene coniungantur. Deinde in parvos globulos forma.

  • 3. Oleum vegetabile in patella super ignem medium calefac.

  • 4. Tubera frige donec aurea et crispa sint, deinde exime et breviter cola.

  • 5. Globulos carnis in eodem oleo frige, versando donec brunnei fiant et penitus cocti sint.

  • 6. Globulos carnis frixos cum bacillis tuberum dum calidi sunt appone.


    • Tempus praeparationis


    15 minuta

    Tempus coquendi


    20 minuta

    Consilia utilia


  • Bacillos tuberum ante frixuram siccos serva ut magis crispi fiant.

  • Globulos carnis parvos forma ut aequaliter coquantur.

  • Primo leviter condi, deinde sale et pipere supra scriptis ad gustum apta.
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