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Patina cum Polpetis et Tuberibus Frixis

Patina cum Polpetis et Tuberibus Frixis
0 usores hoc cibum probaverunt | 0 usores hoc cibum servaverunt

Notitia nutritionis

Per portionem 340g

% Valor diurnus ex diaeta 2000 kcal fundatus

Caloriae 820 kcal
41% DV
Adeps totalis 50.0g
77% DV
Adeps monoinsaturatus22.0g
Adeps polyinsaturatus12.0g
Adeps saturatus13.0g
Adeps trans0.8g
Carbohydrata totalia 68.0g
23% DV
Fibra6.0g
Amylum60.0g
Sacchara2.0g
Proteinum 23.0g
46% DV
Proteinum animale19.0g
Proteinum vegetabile4.0g

De

Ferculum ex tuberibus frixis et polpetis, calorias et pinguedinem multas continens, cum moderata copia proteini et carbohydratorum. Verisimiliter natro et kalio abundat, sed fibra parum praebet pro tanta vi calorica.

Ingredientia

Vitamina et Mineralia

Vitamina

NutrimentumQuantitasVD%Semivita
Biotinum (B7)9.0mcg30%
Cholinum95.0mg17%
Folatum (B9)52.0mcg13%
Niacinum (B3)6.8mg43%
Acidum pantothenicum (B5)1.4mg28%
Riboflavinum (B2)0.3mg25%
Thiaminum (B1)0.3mg23%
Vitaminum A18.0mcg2%
Vitaminum B122.1mcg88%
Vitaminum B60.8mg46%
Vitaminum C14.0mg16%
Vitaminum D0.6mcg3%
Vitaminum E2.4mg16%
Vitaminum K18.0mcg15%

Mineralia

NutrimentumQuantitasVD%Semivita
Calcium58.0mg6%
Cuprum260.0mcg29%
Ferrum3.6mg20%
Magnesium52.0mg12%
Phosphorus255.0mg36%
Kalium1180.0mg25%
Selenium24.0mcg44%
Natrium780.0mg34%
Zincum4.8mg44%

Patina cum Globulis Carnis et Tuberculis Gallicis Frixis

Patina opulenta tuberculorum Gallicorum frictorum crocantium cum simplicibus globulis carnis bubulae apposita. Est ferculum rusticum et saturans, cum tuberibus conditis et globulis carnis in patella frixis.

Ingredients
  • Tubera, 200 g

  • Caro bubula, 100 g

  • Mica panis, 15 g

  • Ovum, 10 g

  • Cepa, 10 g

  • Oleum vegetabile, 4 g

  • Sal, 1 g

  • Piper nigrum, 0.5 g


    • Total weight: 340.5 g

    Instructions
  • 1. Tubera decortica et in formas ad frixuram aptas seca. Deinde exsica.

  • 2. Misce carnem bubulam, micam panis, ovum, cepam minute concisam, salem, et piper nigrum. In parvos globulos forma.

  • 3. Oleum vegetabile in patella calefac. Globulos carnis frige donec brunnei fiant et penitus cocti sint.

  • 4. Tubera in eadem aut separata patella frige donec aurea et crocantia sint.

  • 5. Tubera frixa cum globulis carnis ad latus appositis serve.


    • Prep time: 15 minuta
    Cook time: 20 minuta

    Helpful tips
  • Tubera bene exsica ante frixuram ut magis crocantia fiant.

  • Globulos carnis parvos serva ut aequaliter coquantu.

  • Primo leviter condi, deinde salem post coctionem ad gustum corrige.
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