How does the photo analysis work?

You take a photo of any meal. OKKAI's AI identifies the food, estimates the ingredients, and calculates calories, macronutrients, and 20+ vitamins and minerals within seconds.

Does it track vitamins and minerals too?

Yes — OKKAI tracks 13 vitamins and 10 minerals per day. After enough meals are logged, it provides a full analysis of your nutrient stores with personalized food suggestions.

What fasting protocols does it support?

OKKAI supports 30+ protocols including 16:8, OMAD, 5:2, alternate day fasting, extended fasts up to 96 hours, and Ramadan.

Does it work with Apple Health?

Yes — OKKAI reads steps, workouts, weight, and sleep from Apple Health, and writes all macros and micronutrients from logged meals back to Health.

OKKAI is free to download. Core tracking features are free. Advanced AI micronutrient analysis is available with OKKAI Premium.

Domus / world / Europa / Suecia / Patina simplex ex tuberibus et holeribus

Patina simplex ex tuberibus et holeribus

0 usores hoc cibum probaverunt | 0 usores hoc cibum servaverunt

Notitia nutritionis

Per portionem 320g

% Valor diurnus ex diaeta 2000 kcal fundatus

Caloriae 255 kcal

13% DV

Adeps totalis 6.1g

9% DV

Adeps monoinsaturatus3.1g

Adeps polyinsaturatus1.9g

Adeps saturatus0.8g

Carbohydrata totalia 47.8g

16% DV

Fibra6.4g

Amylum35.2g

Sacchara6.2g

Proteinum 5.2g

10% DV

Proteinum vegetabile5.2g

De

Ferculum e holeribus confectum, praecipue ex tuberibus, carotis et cepis, leviter in oleo frixis. Carbohydratis moderate abundat, interdum parum continet, atque fibram, kalium et vitaminam A praebet.

Ingredientia

Vitamina et Mineralia

Vitamina

Nutrimentum	Quantitas	VD%
Biotinum (B7)	5.5mcg	18%
Cholinum	24.0mg	4%
Folatum (B9)	42.0mcg	11%
Niacinum (B3)	3.1mg	19%
Acidum pantothenicum (B5)	0.9mg	19%
Riboflavinum (B2)	0.1mg	8%
Thiaminum (B1)	0.2mg	18%
Vitaminum A	980.0mcg	109%
Vitaminum B6	0.6mg	34%
Vitaminum C	24.5mg	27%
Vitaminum E	1.2mg	8%
Vitaminum K	18.0mcg	15%

Mineralia

Nutrimentum	Quantitas	VD%
Calcium	42.0mg	4%
Cuprum	210.0mcg	23%
Ferrum	1.6mg	9%
Magnesium	46.0mg	11%
Phosphorus	128.0mg	18%
Kalium	980.0mg	21%
Selenium	2.8mcg	5%
Natrium	420.0mg	18%
Zincum	0.8mg	7%

Patina simplex ex tuberibus et holeribus

Patina rustica in sartagine cocta ex tuberibus, carotis, et cepis facta, simpliciter sale et pipere nigro condita. Est acetarium salsum simplex vel cibus levis.

Ingredientia

Tubera 180 g

Carotae 70 g

Cepae 50 g

Oleum vegetabile 15 g

Sal 3 g

Piper nigrum 2 g

Totum: 320 g

Instructiones

1. Tubera et carotas decortica et in frusta parva aequalia concide. Cepas tenuiter seca.

2. Oleum vegetabile in sartagine super ignem medium calefac.

3. Cepas adde et coque per 2 ad 3 minuta donec molles fiant.

4. Tubera et carotas adde, deinde sale et pipere nigro condi.

5. Coque, interdum movens, per 15 ad 20 minuta donec holera tenera et leviter infuscata sint.

6. Calidum ministra.

Tempus praeparationis

10 minuta

Tempus coctionis

20 minuta

Consilia utilia

Holera aequaliter concide ut eodem tempore coquantu.

Ad maiorem infuscationem, patinam brevia intervalla sine motu relinque antequam moveas.

Condimenta in fine pro gustu apta.

VeganVegetarianaSine GlutineSine LacteisAequilibrata

One photo.
Full breakdown.

Point your camera at any meal — restaurant dish, homemade food, snack, smoothie. OKKAI identifies what you're eating and returns a complete nutritional profile in seconds.

·Calories, protein, carbs, and fat — instantly

·20+ vitamins and minerals estimated per meal

·Works on any meal, any cuisine, anywhere

·Ingredient breakdown with adjustable portions

·Recipe generation from any logged food

Built for people who take
nutrition seriously.

Your body keeps score.

OKKAI ingests your sleep, exercise, food, weight, age, location and weather data. It breaks food down to its smallest compounds, computes vitamin and mineral half-lives, and models your body's current state as accurately as possible from all available data.

The OKKAI engine keeps track of what cannot be seen.

Computed every hour.

Your body is never static. Vitamins deplete, minerals interact, absorption rates shift with activity and time of day.

The engine recomputes every hour in order to give a suggestion on what to eat and when.

Deep Apple Health integration.

OKKAI reads from and writes to Apple Health — bi-directionally. Every meal pushes macros, vitamins, and minerals into your health record. Every workout and sleep session flows back into OKKAI's analysis.

Bi-directional sync

Certified integration

Reads from Health

Steps
Active calories
Workouts
Weight
Sleep hours
Resting heart rate

Writes to Health

Dietary calories
Protein, carbs, fat
Fiber
All 13 vitamins
All 10 minerals

Common questions.

You take a photo of any meal. OKKAI's AI identifies the food, estimates the ingredients, calculates calories and macronutrients, and estimates 20+ vitamins and minerals — all within a few seconds. You can then adjust portions or add ingredients manually.

Yes — OKKAI tracks 13 vitamins (A, C, D, E, K, B6, B12, folate, and more) and 10 minerals (calcium, iron, magnesium, zinc, potassium, and more). After logging enough meals, OKKAI provides an in-depth analysis of your body's nutrient stores and tells you exactly which foods to eat to fill the gaps.

OKKAI supports 30+ protocols: daily time-restricted eating (12:12, 14:10, 16:8, 18:6, 20:4, OMAD), multi-day (5:2, alternate day fasting), extended fasts (24h, 36h, 48h, 72h, 96h), and religious fasts including Ramadan. You can also run a custom fast for any duration.

Yes — deeply. OKKAI reads steps, active calories, workouts, weight, sleep, and resting heart rate from Apple Health. It also writes every meal's calories, macros, fiber, and all micronutrients back to your Health record so your full nutritional data lives in one place.

OKKAI is free to download. Core features — food logging, calorie and macro tracking, fasting, weight tracking, and Apple Health sync — are free. Advanced AI analysis including the full micronutrient breakdown and personalized recommendations is available with OKKAI Premium.

Patina simplex ex tuberibus et holeribus

Notitia nutritionis

De

Ingredientia