Domus / world / Europa / Suecia / Placentae bubulae et tuberae

Placentae bubulae et tuberae

Placentae bubulae et tuberae
0 usores hoc cibum probaverunt | 0 usores hoc cibum servaverunt

Notitia nutritionis

Per portionem 430g

% Valor diurnus ex diaeta 2000 kcal fundatus

Caloriae 890 kcal
45% DV
Adeps totalis 53.0g
82% DV
Adeps monoinsaturatus22.0g
Adeps polyinsaturatus14.0g
Adeps saturatus14.0g
Adeps trans0.8g
Carbohydrata totalia 78.0g
26% DV
Fibra7.0g
Amylum61.0g
Sacchara10.0g
Proteinum 24.0g
48% DV
Proteinum animale20.0g
Proteinum vegetabile4.0g

De

Magna portio tuberum frictorum crassorum compluribus placentis carnis frixis superposita et catino ketchup apposito. Hoc prandium multas calories et pinguedinem habet, cum moderata copia proteini et carbohydratorum ex tuberibus et salsa.

Ingredientia

Vitamina et Mineralia

Vitamina

NutrimentumQuantitasVD%Semivita
Biotinum (B7)9.0mcg30%
Cholinum95.0mg17%
Folatum (B9)52.0mcg13%
Niacinum (B3)5.8mg36%
Acidum pantothenicum (B5)1.4mg28%
Riboflavinum (B2)0.3mg25%
Thiaminum (B1)0.3mg23%
Vitaminum A35.0mcg4%
Vitaminum B121.9mcg79%
Vitaminum B60.8mg46%
Vitaminum C18.0mg20%
Vitaminum D0.4mcg2%
Vitaminum E3.2mg21%
Vitaminum K18.0mcg15%

Mineralia

NutrimentumQuantitasVD%Semivita
Calcium78.0mg8%
Cuprum260.0mcg29%
Ferrum3.6mg20%
Magnesium58.0mg14%
Phosphorus290.0mg41%
Kalium1280.0mg27%
Selenium24.0mcg44%
Natrium1180.0mg51%
Zincum4.8mg44%

Placentae bubulae et tuberum

Ferculum salsum in patina frixum ex tuberibus contusis cum carne bubula, cepa, et mica panis mixtis, in placentas formatum et coctum donec aureum fiat. Simpliciter cum ketchup et lycopersicis cerasis ministratur.

Ingredients
  • Tubera 180 g

  • Caro bubula 120 g

  • Cepa 40 g

  • Mica panis 25 g

  • Ovum 25 g

  • Oleum vegetabile 20 g

  • Ketchup 15 g

  • Lycopersicum cerasum 20 g

  • Sal 3 g

  • Piper nigrum 2 g


    • Total: 430 g

    Instructions
  • 1. Tubera coque donec mollia fiant, deinde cola et contunde.

  • 2. Cepam minute concide et eam cum carne bubula, ovo, mica panis, sale, et pipere nigro misce.

  • 3. Mixturam carnis cum tuberibus contusis coniunge et in placentas forma.

  • 4. Oleum vegetabile in patina super ignem medium calefac et placentas frige donec brunneae fiant et penitus coctae sint.

  • 5. Cum ketchup et lycopersico ceraso ad latus ministra.


    • Prep time: 15 minuta
    Cook time: 20 minuta

    Helpful tips
  • Sine tuberibus contusis paulum refrigescere antequam formes, ut textura melior sit.

  • Si mixtura nimis mollis videtur, paulo plus micae panis adde.

  • Super ignem medium coque, ut placentae brunneae fiant sine ustione.
    • Aequilibrata
    Depone in App Store

    Feel Better.

    OKKAI engine computes your next meal.

    Download on the App Store
    OKKAI dashboard
    Food detail
    OKKAI engine

    Core feature

    One photo.
    Full breakdown.

    Point your camera at any meal — restaurant dish, homemade food, snack, smoothie. OKKAI identifies what you're eating and returns a complete nutritional profile in seconds.

    • ·Calories, protein, carbs, and fat — instantly
    • ·20+ vitamins and minerals estimated per meal
    • ·Works on any meal, any cuisine, anywhere
    • ·Ingredient breakdown with adjustable portions
    • ·Recipe generation from any logged food
    Food nutrition detail

    Community

    See what people
    are actually eating.

    Every meal logged by OKKAI users — from Stockholm to Seoul.

    Loading meals…

    Features

    Built for people who take
    nutrition seriously.

    Feature screenshot
    The OKKAI engine

    Intelligence

    Your body keeps score.

    OKKAI ingests your sleep, exercise, food, weight, age, location and weather data. It breaks food down to its smallest compounds, computes vitamin and mineral half-lives, and models your body's current state as accurately as possible from all available data.

    The OKKAI engine keeps track of what cannot be seen.

    Computed every hour.

    Your body is never static. Vitamins deplete, minerals interact, absorption rates shift with activity and time of day.

    The engine recomputes every hour in order to give a suggestion on what to eat and when.

    Integration

    Deep Apple Health integration.

    OKKAI reads from and writes to Apple Health — bi-directionally. Every meal pushes macros, vitamins, and minerals into your health record. Every workout and sleep session flows back into OKKAI's analysis.

    Works with Apple Health
    Bi-directional sync
    Certified integration

    Reads from Health

    • Steps
    • Active calories
    • Workouts
    • Weight
    • Sleep hours
    • Resting heart rate

    Writes to Health

    • Dietary calories
    • Protein, carbs, fat
    • Fiber
    • All 13 vitamins
    • All 10 minerals
    Apple Health integration screen

    Social

    What people on Instagram say.

    Instagram review
    Instagram review

    Coming very soon.

    OKKAI is launching on iOS shortly. Sign up for the waiting list and be among the first to track nutrition the way it should be tracked.

    Download on the App Store

    FAQ

    Common questions.

    You take a photo of any meal. OKKAI's AI identifies the food, estimates the ingredients, calculates calories and macronutrients, and estimates 20+ vitamins and minerals — all within a few seconds. You can then adjust portions or add ingredients manually.
    Yes — OKKAI tracks 13 vitamins (A, C, D, E, K, B6, B12, folate, and more) and 10 minerals (calcium, iron, magnesium, zinc, potassium, and more). After logging enough meals, OKKAI provides an in-depth analysis of your body's nutrient stores and tells you exactly which foods to eat to fill the gaps.
    OKKAI supports 30+ protocols: daily time-restricted eating (12:12, 14:10, 16:8, 18:6, 20:4, OMAD), multi-day (5:2, alternate day fasting), extended fasts (24h, 36h, 48h, 72h, 96h), and religious fasts including Ramadan. You can also run a custom fast for any duration.
    Yes — deeply. OKKAI reads steps, active calories, workouts, weight, sleep, and resting heart rate from Apple Health. It also writes every meal's calories, macros, fiber, and all micronutrients back to your Health record so your full nutritional data lives in one place.
    OKKAI is free to download. Core features — food logging, calorie and macro tracking, fasting, weight tracking, and Apple Health sync — are free. Advanced AI analysis including the full micronutrient breakdown and personalized recommendations is available with OKKAI Premium.