How does the photo analysis work?

You take a photo of any meal. OKKAI's AI identifies the food, estimates the ingredients, and calculates calories, macronutrients, and 20+ vitamins and minerals within seconds.

Does it track vitamins and minerals too?

Yes — OKKAI tracks 13 vitamins and 10 minerals per day. After enough meals are logged, it provides a full analysis of your nutrient stores with personalized food suggestions.

What fasting protocols does it support?

OKKAI supports 30+ protocols including 16:8, OMAD, 5:2, alternate day fasting, extended fasts up to 96 hours, and Ramadan.

Does it work with Apple Health?

Yes — OKKAI reads steps, workouts, weight, and sleep from Apple Health, and writes all macros and micronutrients from logged meals back to Health.

OKKAI is free to download. Core tracking features are free. Advanced AI micronutrient analysis is available with OKKAI Premium.

Domus / world / Europa / Suecia / Tabella scelerisque cum rubis idaeis

Tabella scelerisque cum rubis idaeis

0 usores hoc cibum probaverunt | 0 usores hoc cibum servaverunt

Notitia nutritionis

Per portionem 150g

% Valor diurnus ex diaeta 2000 kcal fundatus

Caloriae 360 kcal

18% DV

Adeps totalis 22.0g

34% DV

Carbohydrata totalia 39.0g

13% DV

Proteinum 4.5g

9% DV

De

Gustum dulce ex rubis idaeis chocolato obductis, cum saccharo et adipe moderatis, proteina parva praebens et nonnullam fibram ex fructu et massa cacao continens.

Ingredientia

Vitamina et Mineralia

Vitamina

Nutrimentum	Quantitas	VD%
Biotinum (B7)	3.0mcg	10%
Cholinum	18.0mg	3%
Folatum (B9)	18.0mcg	5%
Niacinum (B3)	0.9mg	6%
Acidum pantothenicum (B5)	0.5mg	9%
Riboflavinum (B2)	0.2mg	14%
Thiaminum (B1)	0.1mg	7%
Vitaminum A	45.0mcg	5%
Vitaminum B12	0.3mcg	15%
Vitaminum B6	0.1mg	5%
Vitaminum C	12.0mg	13%
Vitaminum D	0.2mcg	1%
Vitaminum E	1.8mg	12%
Vitaminum K	8.0mcg	7%

Mineralia

Nutrimentum	Quantitas	VD%
Calcium	95.0mg	10%
Cuprum	280.0mcg	31%
Ferrum	2.6mg	14%
Magnesium	48.0mg	11%
Phosphorus	130.0mg	19%
Kalium	240.0mg	5%
Selenium	4.0mcg	7%
Natrium	45.0mg	2%
Zincum	1.1mg	10%

Tabula Scelerata Rubi Idaei

Simplex dulciarium e chocolata lactea et nigra confectum, rubo Idaeo conditum. Simile est tabulae chocolatae conditaе vel dulciario chocolatae potius quam mensae coctae.

Ingredientia

60 g chocolata lactea

50 g chocolata nigra

20 g rubi Idaei

8 g sacchari

7 g butyri cacao

3 g massae cacao

1 g pulveris lactis integri

0.5 g emulsificantis

0.5 g vanillae

Totale: 150 g

Instructiones

1. Chocolatam lacteam, chocolatam nigram, et butyrum cacao simul leniter liquesce super ignem humilem vel in balneo Mariae.

2. Massam cacao, pulverem lactis integri, saccharum, emulsificantem, et vanillam misce donec leve fiat.

3. Rubos Idaeos caute incorpora, aliqua textura servata si libet.

4. Mixturam in formam vel lancem instratam infunde et superficiem aequa.

5. Refrigera donec omnino durescat, deinde e forma exime et in partes seca vel frange.

Tempus praeparationis

10 minuta

Tempus coquendi

10 minuta

Consilia utilia

Calorem humilem serva ne chocolata aduratur.

Si rubos Idaeos recentes uteris, eos primum sicca ut humor superfluus minuatur.

Ad tabulam leviorem, rubos Idaeos leviter contunde antequam misceas.

VegetarianaSine Glutine

One photo.
Full breakdown.

Point your camera at any meal — restaurant dish, homemade food, snack, smoothie. OKKAI identifies what you're eating and returns a complete nutritional profile in seconds.

·Calories, protein, carbs, and fat — instantly

·20+ vitamins and minerals estimated per meal

·Works on any meal, any cuisine, anywhere

·Ingredient breakdown with adjustable portions

·Recipe generation from any logged food

Built for people who take
nutrition seriously.

Your body keeps score.

OKKAI ingests your sleep, exercise, food, weight, age, location and weather data. It breaks food down to its smallest compounds, computes vitamin and mineral half-lives, and models your body's current state as accurately as possible from all available data.

The OKKAI engine keeps track of what cannot be seen.

Computed every hour.

Your body is never static. Vitamins deplete, minerals interact, absorption rates shift with activity and time of day.

The engine recomputes every hour in order to give a suggestion on what to eat and when.

Deep Apple Health integration.

OKKAI reads from and writes to Apple Health — bi-directionally. Every meal pushes macros, vitamins, and minerals into your health record. Every workout and sleep session flows back into OKKAI's analysis.

Bi-directional sync

Certified integration

Reads from Health

Steps
Active calories
Workouts
Weight
Sleep hours
Resting heart rate

Writes to Health

Dietary calories
Protein, carbs, fat
Fiber
All 13 vitamins
All 10 minerals

Common questions.

You take a photo of any meal. OKKAI's AI identifies the food, estimates the ingredients, calculates calories and macronutrients, and estimates 20+ vitamins and minerals — all within a few seconds. You can then adjust portions or add ingredients manually.

Yes — OKKAI tracks 13 vitamins (A, C, D, E, K, B6, B12, folate, and more) and 10 minerals (calcium, iron, magnesium, zinc, potassium, and more). After logging enough meals, OKKAI provides an in-depth analysis of your body's nutrient stores and tells you exactly which foods to eat to fill the gaps.

OKKAI supports 30+ protocols: daily time-restricted eating (12:12, 14:10, 16:8, 18:6, 20:4, OMAD), multi-day (5:2, alternate day fasting), extended fasts (24h, 36h, 48h, 72h, 96h), and religious fasts including Ramadan. You can also run a custom fast for any duration.

Yes — deeply. OKKAI reads steps, active calories, workouts, weight, sleep, and resting heart rate from Apple Health. It also writes every meal's calories, macros, fiber, and all micronutrients back to your Health record so your full nutritional data lives in one place.

OKKAI is free to download. Core features — food logging, calorie and macro tracking, fasting, weight tracking, and Apple Health sync — are free. Advanced AI analysis including the full micronutrient breakdown and personalized recommendations is available with OKKAI Premium.

Tabella scelerisque cum rubis idaeis

Notitia nutritionis

De

Ingredientia