How does the photo analysis work?

You take a photo of any meal. OKKAI's AI identifies the food, estimates the ingredients, and calculates calories, macronutrients, and 20+ vitamins and minerals within seconds.

Does it track vitamins and minerals too?

Yes — OKKAI tracks 13 vitamins and 10 minerals per day. After enough meals are logged, it provides a full analysis of your nutrient stores with personalized food suggestions.

What fasting protocols does it support?

OKKAI supports 30+ protocols including 16:8, OMAD, 5:2, alternate day fasting, extended fasts up to 96 hours, and Ramadan.

Does it work with Apple Health?

Yes — OKKAI reads steps, workouts, weight, and sleep from Apple Health, and writes all macros and micronutrients from logged meals back to Health.

OKKAI is free to download. Core tracking features are free. Advanced AI micronutrient analysis is available with OKKAI Premium.

Domus / world / Asellus

Asellus

Asellus est piscis albus macer cum 82 caloriis per 100 g et potassio. Convenit cenis levibus, diaetis proteinis divitibus, et receptis marinis simplicibus.

De

Asellus est piscis albus lenis et in lamellas facile diffluens, sapore delicato et textura firma. Saepe coquitur in clibano, assatur, frigitur, aut adhibetur in pisciculo cum assulis frixis, iusculis crassioribus, et pulmentis.

Notitia nutritionis

Per 100g

% Valor diurnus ex diaeta 2000 kcal fundatus

Caloriae 82 kcal

4% DV

Adeps totalis 0.7g

1% DV

Vitaminum D0.1g

Vitaminum K0.1g

Thiaminum (B1)0.2g

Carbohydrata totalia 0.0g

0% DV

Proteinum 17.8g

36% DV

Proteinum animale17.8g

Vitamina et Mineralia

Vitamina

Nutrimentum	Quantitas	VD%
Cholinum	65.0mg	12%
Folatum (B9)	8.0mcg	2%
Niacinum (B3)	2.1mg	13%
Acidum pantothenicum (B5)	0.2mg	4%
Riboflavinum (B2)	0.1mg	7%
Thiaminum (B1)	0.0mg	2%
Vitaminum A	13.0mcg	1%
Vitaminum B12	1.1mcg	46%
Vitaminum B6	0.2mg	12%
Vitaminum C	1.0mg	1%
Vitaminum D	1.0mcg	5%
Vitaminum E	0.5mg	4%
Vitaminum K	0.1mcg	0%

Mineralia

Nutrimentum	Quantitas	VD%
Calcium	16.0mg	2%
Cuprum	20.0mcg	2%
Ferrum	0.4mg	2%
Magnesium	32.0mg	8%
Phosphorus	203.0mg	29%
Kalium	413.0mg	9%
Selenium	33.1mcg	60%
Natrium	54.0mg	2%
Zincum	0.5mg	4%

Recetae cum Asellus (16)

Asellus frixus in patina cum tuberibus contusis, carota illita et iusculo cremoris allii schoenoprasi

498 kcal

Piscis et assulae frixae in massa cerevisiae cum salsa tartarea, limone et anetho

1175 kcal

Cod with sautéed spinach, white beans, and iodized-seasoned potatoes

560 kcal

Oven-baked cod with white beans, kale, and tomatoes

480 kcal

Baked cod with potato, spinach and yogurt-herb sauce

470 kcal

Grilled cod with baked potato, green beans, and yogurt-herb sauce

430 kcal

Baked cod with potato, kale, and yogurt-herb sauce

480 kcal

Grilled cod with white beans, broccoli, and parsley

510 kcal

Grilled cod with white beans, broccoli, and lemon-herb olive oil

465 kcal

Cod and white bean tomato skillet

465 kcal

Cod with chickpeas, kale, and tomato-garlic braise

500 kcal

Cod with white beans, kale, and roasted red peppers

470 kcal

Grilled cod with white beans, kale, and lemon

430 kcal

Bacalaus cum sauce beurre blanc, brassicae floris purea et carotae vernae butyro conditae

430 kcal

Bacalao con beurre blanc, puré de coliflor, espárragos y guisantes

490 kcal

Bacalao con beurre blanc, reducción de vino tinto y verduras de primavera

520 kcal

One photo.
Full breakdown.

Point your camera at any meal — restaurant dish, homemade food, snack, smoothie. OKKAI identifies what you're eating and returns a complete nutritional profile in seconds.

·Calories, protein, carbs, and fat — instantly

·20+ vitamins and minerals estimated per meal

·Works on any meal, any cuisine, anywhere

·Ingredient breakdown with adjustable portions

·Recipe generation from any logged food

Built for people who take
nutrition seriously.

Your body keeps score.

OKKAI ingests your sleep, exercise, food, weight, age, location and weather data. It breaks food down to its smallest compounds, computes vitamin and mineral half-lives, and models your body's current state as accurately as possible from all available data.

The OKKAI engine keeps track of what cannot be seen.

Computed every hour.

Your body is never static. Vitamins deplete, minerals interact, absorption rates shift with activity and time of day.

The engine recomputes every hour in order to give a suggestion on what to eat and when.

Deep Apple Health integration.

OKKAI reads from and writes to Apple Health — bi-directionally. Every meal pushes macros, vitamins, and minerals into your health record. Every workout and sleep session flows back into OKKAI's analysis.

Bi-directional sync

Certified integration

Reads from Health

Steps
Active calories
Workouts
Weight
Sleep hours
Resting heart rate

Writes to Health

Dietary calories
Protein, carbs, fat
Fiber
All 13 vitamins
All 10 minerals

Common questions.

You take a photo of any meal. OKKAI's AI identifies the food, estimates the ingredients, calculates calories and macronutrients, and estimates 20+ vitamins and minerals — all within a few seconds. You can then adjust portions or add ingredients manually.

Yes — OKKAI tracks 13 vitamins (A, C, D, E, K, B6, B12, folate, and more) and 10 minerals (calcium, iron, magnesium, zinc, potassium, and more). After logging enough meals, OKKAI provides an in-depth analysis of your body's nutrient stores and tells you exactly which foods to eat to fill the gaps.

OKKAI supports 30+ protocols: daily time-restricted eating (12:12, 14:10, 16:8, 18:6, 20:4, OMAD), multi-day (5:2, alternate day fasting), extended fasts (24h, 36h, 48h, 72h, 96h), and religious fasts including Ramadan. You can also run a custom fast for any duration.

Yes — deeply. OKKAI reads steps, active calories, workouts, weight, sleep, and resting heart rate from Apple Health. It also writes every meal's calories, macros, fiber, and all micronutrients back to your Health record so your full nutritional data lives in one place.

OKKAI is free to download. Core features — food logging, calorie and macro tracking, fasting, weight tracking, and Apple Health sync — are free. Advanced AI analysis including the full micronutrient breakdown and personalized recommendations is available with OKKAI Premium.

Asellus

De

Notitia nutritionis