oryza inflata tosta
Oryza inflata tosta est cereale leve et croccans cum 381 calories per 100g; sodium eminet. Adhibetur in ientaculis et crustulis.
De
Oryza inflata tosta est cereale ex oryza inflata aut tosta, textura levi et aerea croccans, sapore miti leviterque tosto. Vulgo adhibetur in cerealibus ientaculi, vectibus gustatoriis, atque ut tegumentum croccans vel admixtio in bellariis et confectionibus.
Notitia nutritionis
Per 100g
% Valor diurnus ex diaeta 2000 kcal fundatus
Caloriae
381 kcal
19% DV
Adeps totalis
1.0g
2% DV
Vitaminum D0.2g
Vitaminum K0.3g
Thiaminum (B1)0.4g
Carbohydrata totalia
84.0g
28% DV
Folatum (B9)1.0g
Vitaminum B120.5g
Biotinum (B7)82.5g
Proteinum
7.5g
15% DV
Proteinum vegetabile7.5g
Vitamina et Mineralia
Vitamina
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Cholinum | 10.0mg | 2% | |
| Thiaminum (B1) | 1.2mg | 100% | |
| Riboflavinum (B2) | 0.1mg | 8% | |
| Niacinum (B3) | 16.0mg | 100% | |
| Acidum pantothenicum (B5) | 0.8mg | 16% | |
| Vitaminum B6 | 0.2mg | 12% | |
| Folatum (B9) | 20.0mcg | 5% | |
| Vitaminum E | 0.2mg | 1% |
Mineralia
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Calcium | 10.0mg | 1% | |
| Cuprum | 150.0mcg | 17% | |
| Ferrum | 9.0mg | 50% | |
| Magnesium | 25.0mg | 6% | |
| Phosphorus | 80.0mg | 11% | |
| Kalium | 110.0mg | 2% | |
| Selenium | 15.0mcg | 27% | |
| Natrium | 700.0mg | 30% | |
| Zincum | 1.0mg | 9% |
Recetae cum oryza inflata tosta (2)
