Pasta penne
Pasta penne est pasta Italica tubulosa cum 371 calorias per 100 g et cupro, minerali ad energiam et metabolismum utili.
De
Pasta penne est pasta tubulosa et sulcata e simila tritici duri facta, sapore miti paulumque nucino, textura firma et manducabili cum al dente coquitur. Saepe adhibetur in patinis pastae coctae, condimentis cremosis, condimentis e lycopersicis factis, et acetariis pastae.
Notitia nutritionis
Per 100g
% Valor diurnus ex diaeta 2000 kcal fundatus
Caloriae
371 kcal
19% DV
Adeps totalis
1.5g
2% DV
Vitaminum D0.3g
Vitaminum K0.2g
Thiaminum (B1)0.6g
Carbohydrata totalia
74.7g
25% DV
Folatum (B9)3.2g
Vitaminum B122.7g
Biotinum (B7)68.8g
Proteinum
13.0g
26% DV
Proteinum vegetabile13.0g
Vitamina et Mineralia
Vitamina
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Cholinum | 13.0mg | 2% | |
| Thiaminum (B1) | 0.5mg | 42% | |
| Riboflavinum (B2) | 0.1mg | 8% | |
| Niacinum (B3) | 6.3mg | 39% | |
| Acidum pantothenicum (B5) | 0.5mg | 10% | |
| Vitaminum B6 | 0.1mg | 6% | |
| Folatum (B9) | 183.0mcg | 46% | |
| Vitaminum E | 0.3mg | 2% |
Mineralia
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Calcium | 21.0mg | 2% | |
| Cuprum | 290.0mcg | 32% | |
| Ferrum | 3.3mg | 18% | |
| Magnesium | 53.0mg | 13% | |
| Phosphorus | 189.0mg | 27% | |
| Kalium | 223.0mg | 5% | |
| Selenium | 125.0mcg | 227% | |
| Natrium | 6.0mg | 0% | |
| Zincum | 1.4mg | 13% |
Recetae cum Pasta penne (4)
Pasta penne cum liquamine lycopersici cremoso et pullo adusto
890 kcal
Pasta penne cremosa cum bubula et caseo liquefacto
760 kcal
Pasta penne cum pullo et caseo mozzarella
610 kcal
Pasta penne cum polpettis et salsa lycopersica
760 kcal