thymum
Thymum est herba aromatica cum 101 caloriis per 100 g, dives vitamina K; carnes, iuscula et holera condit.
De
Thymum est herba aromatica sapore calido, terrestri, leviter mentolato ac citrino. Vulgo adhibetur ad condiendas carnes assas, holera, iuscula, pulmenta, salsamenta et mixturas herbarum.
Notitia nutritionis
Per 100g
% Valor diurnus ex diaeta 2000 kcal fundatus
Caloriae
101 kcal
5% DV
Adeps totalis
1.7g
3% DV
Vitaminum D0.5g
Vitaminum K0.1g
Thiaminum (B1)0.9g
Carbohydrata totalia
24.5g
8% DV
Folatum (B9)14.0g
Vitaminum B121.7g
Biotinum (B7)8.7g
Proteinum
5.6g
11% DV
Proteinum vegetabile5.6g
Vitamina et Mineralia
Vitamina
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Cholinum | 43.6mg | 8% | |
| Vitaminum A | 4751.0mcg | 528% | |
| Thiaminum (B1) | 0.0mg | 4% | |
| Riboflavinum (B2) | 0.5mg | 36% | |
| Niacinum (B3) | 1.8mg | 11% | |
| Acidum pantothenicum (B5) | 0.4mg | 8% | |
| Vitaminum B6 | 0.3mg | 20% | |
| Folatum (B9) | 45.0mcg | 11% | |
| Vitaminum C | 160.1mg | 178% | |
| Vitaminum E | 1.8mg | 12% | |
| Vitaminum K | 1714.5mcg | 1429% |
Mineralia
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Calcium | 405.0mg | 41% | |
| Cuprum | 555.0mcg | 62% | |
| Ferrum | 17.4mg | 97% | |
| Magnesium | 160.0mg | 38% | |
| Phosphorus | 106.0mg | 15% | |
| Kalium | 609.0mg | 13% | |
| Selenium | 4.5mcg | 8% | |
| Natrium | 9.0mg | 0% | |
| Zincum | 1.8mg | 16% |
Recetae cum thymum (6)
Oryza alba cum pullo herbis condito, tuberibus parvis, brassica florea et phaseolis rubris
650 kcal
Roast chicken dinner with Brussels sprouts, carrots, and quinoa
575 kcal
Pectus pulli cum salsa cremosa sinapis, assulis Gallicis, tubere assato et acetaria viridi mixta
1085 kcal
Costellae suillae assae cum tuberibus, piperibus et phaseolis viridibus
1045 kcal
Creamy white bean and mushroom skillet with fortified soy milk
480 kcal
Bistecca ribeye in patella assa cum butyro thymi
930 kcal