lycopersicum
Lycopersicum est fructus hypocaloricus, in acetariis et condimentis usitatus, cum 18 calories per 100g et vitamina C.
De
Lycopersicum est fructus sucidus, leviter dulci-acidus, qui in coquina saepe ut holus adhibetur. Crudum in acetariis et panibus fartis editur, atque coctum in condimenta, iura, pulmenta et salsamenta redigitur.
Notitia nutritionis
Per 100g
% Valor diurnus ex diaeta 2000 kcal fundatus
Caloriae
18 kcal
1% DV
Adeps totalis
0.2g
0% DV
Thiaminum (B1)0.1g
Carbohydrata totalia
3.9g
1% DV
Folatum (B9)1.2g
Vitaminum B122.6g
Proteinum
0.9g
2% DV
Proteinum vegetabile0.9g
Vitamina et Mineralia
Vitamina
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Cholinum | 6.7mg | 1% | |
| Vitaminum A | 42.0mcg | 5% | |
| Thiaminum (B1) | 0.0mg | 3% | |
| Riboflavinum (B2) | 0.0mg | 1% | |
| Niacinum (B3) | 0.6mg | 4% | |
| Acidum pantothenicum (B5) | 0.1mg | 2% | |
| Vitaminum B6 | 0.1mg | 5% | |
| Folatum (B9) | 15.0mcg | 4% | |
| Vitaminum C | 13.7mg | 15% | |
| Vitaminum E | 0.5mg | 4% | |
| Vitaminum K | 7.9mcg | 7% |
Mineralia
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Calcium | 10.0mg | 1% | |
| Cuprum | 83.0mcg | 9% | |
| Ferrum | 0.3mg | 2% | |
| Magnesium | 11.0mg | 3% | |
| Phosphorus | 24.0mg | 3% | |
| Kalium | 237.0mg | 5% | |
| Natrium | 5.0mg | 0% | |
| Zincum | 0.2mg | 2% |
Recetae cum lycopersicum (100)
Open-Faced Rye Crispbread with Beet Hummus, Cucumber, and Cherry Tomato
255 kcal
Country Scrambled Eggs with Avocado, Cheddar, and Buttered Toast
700 kcal
Cream of Potato Soup with Open-Faced Cheese Toast, Cherry Tomato, and Cucumber
640 kcal
Cherry Tomato and Feta Salad with Basil and Olive Oil
178 kcal
Sandwiches aperti su pane croccante di segale con formaggio cremoso, formaggio bianco, cetriolo, pomodoro e peperone rosso
560 kcal
segmentum pizzae caseosae cum salsa lycopersici et herbis
360 kcal
Patina ientaculi cum ovo frixo, botulo hot dog, manioca et iure holerum elixorum
430 kcal
Involucrum gallinaceum assum cum pane plano et salsa allii
610 kcal
Involucrum shawarmae gallinaceae assae
560 kcal
Ius gallinaceum cum tubere, carota, cepa, oliva viridi, cicer et oryza alba
575 kcal
Panis tostatus siliginis nigrae cum avocado et lycopersicis cerasis
328 kcal
Involucrum tortillae plicatum cum thynno, caseo cheddar, maionesa, lycopersico, lactuca et cucumeribus acetariis
560 kcal
Hamburger duplex caseo cum frictis Gallicis et ketchup
1275 kcal
Panis tostus cum caseo, fungis et lycopersico
402 kcal
Ius bubulum cum tuberibus contusis et acetaria lycopersici et cucumeris
860 kcal
Purea tuberum cum acetaria lycopersici et cucumeris
845 kcal
Patina ientaculi ex ovis agitatis cum avocado, lycopersicis cerasis, caseo et pane tosto
610 kcal
Melon melleus cum perna secta et lycopersicis cerasis
180 kcal
Piscis assus cum tuberibus elixis, acetaria cucumeris et lycopersici, crema acida et limone
500 kcal
Sandwiches aperti di pane di segale con formaggio, prosciutto, salame, cetriolo e pomodoro
610 kcal
Sandwiches aperti di pane di segale con salame, mortadella, formaggio, cetriolo e pomodoro
560 kcal
Pullus elixus cum brassica, carota, lycopersico et cepa
430 kcal
Ovum frixum cum lardo, cucumere et lycopersicis cerasis
311 kcal
Ovum frixum cum lardo, cucumere et lycopersicis cerasis
332 kcal
Salmo cum tuberis coctis, salsa iogurti et herbarum, cepa viridi, lycopersicis cerasis, cucumere et limone
505 kcal
Cappuccino cum panibus apertis siligineis caseo, cucumere et lycopersicis cerasis
533 kcal
Tomate de vite
76 kcal
Segmentum pizzae caseatae
445 kcal
Pasta fusilli con ragù di manzo, ricotta, parmigiano, pangrattato, prezzemolo e pepe nero
690 kcal
Oryza Basmati cum ius lentium, yogurto et cucumere
472 kcal
Oryza basmati aromatica cum iusculo bubulo cari condito
455 kcal
Ferculum Indicum cum chapati, betae rubrae iure, sabzi tuberum, segmentis mangiferae et condito piperis viridis
1015 kcal
Wendy's cunei tuberum conditorum cum ketchup
250 kcal
Segmentum pizzae caseosae cum acetaria Caesar
1015 kcal
Ova more Turcico cum lycopersicis et pipere viridi
328 kcal
Oryza alba cum iusculo vegetabili ex tuberibus
690 kcal
Omelette cum lardo, avocado, caseo, lycopersicis, placentis ex tuberibus et chocolata calida
980 kcal
Piscis albus cum tubere assato, lycopersicis cerasis et limone
230 kcal
Oryza alba cum iusculo tuberum
295 kcal
Insalata Caesar di pollo con lattuga romana, crostini, parmigiano e pomodorini
395 kcal
Acetaria pastae cum pullo, spinacia, lycopersicis cerasis et pipere rubro
365 kcal
Prosciutto cum fabis albis in salsa lycopersica et ovo cocto
390 kcal
Patina oryzae cum shawarma pulli et suco mangiferae
1000 kcal
Bubula cum broccoli et phaseolis viridibus assa celeriter cum spaghetti in salsa rubra
545 kcal
Pizza plicata ex pane plano cum pepperoni et mozzarella
500 kcal
Panis crispus cum butyro, caseo fuso, tomate ceraso et capulus lacteus
210 kcal
Pizza cum brassica floris et lardo
1320 kcal
Cunei tuberum cocti cum botulo et salsa cremosa
2120 kcal
Pasta penne cum liquamine lycopersici cremoso et pullo adusto
890 kcal
Assula bubula in segmentis cum phaseolis viridibus, avocado et lactuca
635 kcal
Pizza personalis cum pepperoni
650 kcal
Acetaria viridis cum lycopersico et condimento oleoso
95 kcal
Acetaria lateralis ex lactuca viridi et piperi rubri cum pane tosto
150 kcal
Chili con pollo
420 kcal
Assum bubulum elixum cum iusculo cepae
560 kcal
Sandviciolum ientaculi cum lardo in pane briochio
560 kcal
Pizza napolitana cum pepperoni
1035 kcal
Acetaria cucumeris et lycopersici concisa
46 kcal
Acetaria lycopersici et cucumeris
39 kcal
Bubula assa lente cum phaseolis rubris
690 kcal
Spaghetti cum salsa lycopersici
285 kcal
Biryani pulli cum oryza basmati
609 kcal
Acetaria holerum concisarum cum cucumere, lycopersico, brassica, carota et herbis aromaticis
95 kcal
Pullus assus cum oryza basmati et solano tuberoso
760 kcal
Oryza basmati cum pullo et acetaria concisa
442 kcal
Pizza cum carne döner, mozzarella, lycopersico, cepa, et piperide viridi
1580 kcal
Alae pulli frixae cum salsa piperis et cepae
312 kcal
Beef and lentil stew with potatoes, tomatoes, and kale
540 kcal
Mussel and lentil tomato stew with parsley
480 kcal
Mussels with tomato, garlic, white beans, and parsley over whole-grain toast
520 kcal
Low-sodium sardines on whole-grain rye with tomato and parsley
290 kcal
Cod with chickpeas, tomato, and wilted Swiss chard
470 kcal
Chickpea and spinach tomato curry with baked potato
510 kcal
Turkey chili with kidney beans, tomato, and avocado
560 kcal
Spaghetti cum salsa carnis bubulae
560 kcal
Turkey chili with kidney beans, tomatoes, bell peppers, and avocado
560 kcal
Greek yogurt chicken bowl with white beans, cucumber, tomato, and herbs
495 kcal
Lentil and spinach stew with tomatoes and tahini
460 kcal
Lean beef and lentil stew with spinach
510 kcal
Sardine pasta with tomato, spinach, and whole-grain spaghetti
620 kcal
Beef and lentil stew with carrots, spinach, and potatoes
610 kcal
Sardine and potato lunch plate with arugula, tomato, and lemon
470 kcal
Chicken lentil spinach soup with whole grain bread
510 kcal
Turkey avocado whole-grain wrap with spinach
510 kcal
Sardine and white bean tomato skillet with spinach
430 kcal
Turkey chili with kidney beans, tomatoes, and bell peppers
460 kcal
Vegetable omelet with mushrooms, spinach, potatoes, and side salad
480 kcal
Grilled chicken breast with lentil-spinach stew
540 kcal
Lentil pasta with tomato sauce, spinach, and grilled chicken
575 kcal
Omelet with mushrooms, spinach, tomatoes, and a side of boiled potatoes
480 kcal
Steak frites cum salsa cremosa piperis, ius rubri vini, cepa assa, lycopersicis cerasis et tubere tesserato
1085 kcal
Beef and bean chili with tomato and baked sweet potato
610 kcal
Greek-style cod dinner with potatoes, tomatoes, olives, and parsley
470 kcal
Bean chili with bell peppers, tomato, and baked potato
480 kcal
Mussels in tomato-garlic broth with whole grain toast
430 kcal
Sardine tomato rye open-face sandwiches
430 kcal
Greek yogurt chickpea lunch plate with cucumber, tomato, herbs, and baked potato
530 kcal
Grilled salmon and roasted potato kale salad
610 kcal
Salmon, quinoa, and spinach lunch bowl
540 kcal
Beef and bean chili with baked potato
680 kcal