Pagrindinis / world / vitaminas B12

vitaminas B12

Vitaminas B12 yra vandenyje tirpus vitaminas. 100 g turi 0 kcal, o jis svarbus nervų funkcijai ir raudonųjų kraujo kūnelių gamybai.

vitaminas B12

Apie

Vitaminas B12 yra būtinas vandenyje tirpus vitaminas, natūraliai randamas gyvūniniuose produktuose, taip pat dažnai naudojamas praturtintuose maisto produktuose ir papilduose. Jis neturi skonio ir yra svarbus nervų sistemos veiklai, raudonųjų kraujo kūnelių susidarymui bei DNR sintezei.

Maistinė vertė

100 g

% referencinė maistinė vertė, pagrįsta 2000 kcal dieta

Kalorijos 0 kcal
0% DV
Iš viso riebalų 0.0g
0% DV
Iš viso angliavandenių 0.0g
0% DV
Baltymai 0.0g
0% DV

Vitaminai ir mineralai

Vitaminai

Maistinė medžiagaKiekisRMV%Pusinės eliminacijos laikas
Vitaminas B12100000.0mcg4166667%

Receptai su vitaminas B12 (1)

Energinis gėrimas be cukraus su kofeinu
Energinis gėrimas be cukraus su kofeinu
8 kcal
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