Gelatin er et gelerende protein brukt i desserter og godteri. Det har 335 kalorier per 100 g og gir natrium.
Gelatin er et smakløst, proteinrikt stoff utvunnet fra kollagen, og brukes ofte til å tykne, stabilisere og stivne mat som desserter, vingummi, marshmallows og aspik. Når det løses opp i varm væske og avkjøles, gir det en glatt og elastisk tekstur.
Per 100 g
% daglig verdi basert på et kosthold på 2000 kcal
| Næringsstoff | Mengde | DV% | Halveringstid |
|---|---|---|---|
| Kalsium | 55.0mg | 6% | |
| Jern | 0.3mg | 2% | |
| Magnesium | 22.0mg | 5% | |
| Fosfor | 39.0mg | 6% | |
| Kalium | 16.0mg | 0% | |
| Selen | 2.7mcg | 5% | |
| Natrium | 94.0mg | 4% | |
| Sink | 0.1mg | 1% |
Core feature
Point your camera at any meal — restaurant dish, homemade food, snack, smoothie. OKKAI identifies what you're eating and returns a complete nutritional profile in seconds.
Community
Every meal logged by OKKAI users — from Stockholm to Seoul.
Features
Intelligence
OKKAI ingests your sleep, exercise, food, weight, age, location and weather data. It breaks food down to its smallest compounds, computes vitamin and mineral half-lives, and models your body's current state as accurately as possible from all available data.
The OKKAI engine keeps track of what cannot be seen.
Computed every hour.
Your body is never static. Vitamins deplete, minerals interact, absorption rates shift with activity and time of day.
The engine recomputes every hour in order to give a suggestion on what to eat and when.
Integration
OKKAI reads from and writes to Apple Health — bi-directionally. Every meal pushes macros, vitamins, and minerals into your health record. Every workout and sleep session flows back into OKKAI's analysis.
Reads from Health
Writes to Health
FAQ
Social
What people on Instagram say.