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svinjska kobasica

Svinjska kobasica je začinjen proizvod od mlevenog svinjskog mesa sa 301 kalorijom na 100 g. Ističe se holinom i odlična je za doručak.

svinjska kobasica

O proizvodu

Svinjska kobasica je začinjen proizvod od mlevenog svinjskog mesa koji je obično slan, pikantan i često blago začinjen biljem i biberom. Često se koristi za doručak, u nadevima, jelima s testeninom, složencima i kao dodatak na pici.

Nutritivne vrednosti

Na 100 g

% dnevne vrednosti na osnovu ishrane od 2000 kcal

Kalorije 301 kcal
15% DV
Ukupne masti 26.2g
40% DV
Vitamin D9.7g
Vitamin K11.7g
Tiamin (B1)3.0g
Ukupni ugljeni hidrati 1.5g
1% DV
Vitamin B120.8g
Biotin (B7)0.7g
Proteini 14.9g
30% DV
Životinjski proteini14.9g

Vitamini i minerali

Vitamini

NutrijentKoličinaDV%Poluvreme
Holin67.0mg12%
Folat (B9)4.0mcg1%
Niacin (B3)3.7mg23%
Pantotenska kiselina (B5)0.7mg14%
Riboflavin (B2)0.2mg14%
Tiamin (B1)0.5mg38%
Vitamin B120.7mcg29%
Vitamin B60.2mg14%
Vitamin D0.4mcg2%
Vitamin E0.4mg3%
Vitamin K0.8mcg1%

Minerali

NutrijentKoličinaDV%Poluvreme
Kalcijum18.0mg2%
Bakar80.0mcg9%
Gvožđe1.1mg6%
Magnezijum18.0mg4%
Fosfor150.0mg21%
Kalijum250.0mg5%
Selen24.0mcg44%
Natrijum850.0mg37%
Cink2.2mg20%

Recepti sa sastojkom svinjska kobasica (1)

Brazilski churrasco ražnjići sa govedinom, kobasicom, grilovanim sirom, vinaigrette salsom i farofom
Brazilski churrasco ražnjići sa govedinom, kobasicom, grilovanim sirom, vinaigrette salsom i farofom
1785 kcal
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