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bitamina b12

Ang bitamina B12 ay mahalagang bitamina na may 0 calories bawat 100g at kilala sa pagsuporta sa enerhiya at kalusugan ng nerbiyo.

bitamina b12

Tungkol dito

Ang bitamina B12 ay isang mahalagang bitamina na natutunaw sa tubig na likas na matatagpuan sa mga pagkaing mula sa hayop at karaniwang ginagamit sa mga pinatibay na pagkain at suplemento. Wala itong lasa at mahalaga ito para sa paggana ng nerbiyo, pagbuo ng pulang selula ng dugo, at sintesis ng DNA.

Nutrition Facts

Bawat 100g

% Daily Value batay sa 2000 kcal na diyeta

Calories 0 kcal
0% DV
Kabuuang Taba 0.0g
0% DV
Kabuuang Carbohydrate 0.0g
0% DV
Protina 0.0g
0% DV

Mga Bitamina at Mineral

Mga Bitamina

NutrientDamiDV%Half-life
Bitamina B12100000.0mcg4166667%

Mga recipe na may bitamina b12 (1)

Sugar-Free Caffeinated Energy Drink
Sugar-Free Caffeinated Energy Drink
8 kcal
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