多香果是由多香果树浆果制成的香料,常用于烘焙和牙买加烤肉调味。每100克含263卡路里,并提供钾。
多香果是由多香果树(Pimenta dioica)的浆果干制成的香料,带有温暖芳香的风味,让人联想到肉桂、丁香和肉豆蔻。它常用于烘焙、腌制、混合香料以及各类咸味菜肴。
每 100 克
% 每日参考值基于 2000 千卡饮食
| 营养素 | 含量 | DV% | 半衰期 |
|---|---|---|---|
| 叶酸 | 36.0mcg | 9% | |
| 烟酸 | 2.9mg | 18% | |
| 泛酸 | 0.2mg | 4% | |
| 维生素B2 | 0.1mg | 5% | |
| 维生素B1 | 0.1mg | 8% | |
| 维生素B6 | 0.2mg | 12% | |
| 维生素C | 39.2mg | 44% |
| 营养素 | 含量 | DV% | 半衰期 |
|---|---|---|---|
| 钙 | 661.0mg | 66% | |
| 铁 | 7.1mg | 39% | |
| 镁 | 135.0mg | 32% | |
| 磷 | 113.0mg | 16% | |
| 钾 | 1044.0mg | 22% | |
| 硒 | 2.7mcg | 5% | |
| 钠 | 77.0mg | 3% | |
| 锌 | 1.0mg | 9% |
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