美式奶酪是一种加工奶酪,常用于汉堡和三明治。每100克含323卡路里,并提供钙,适合关注融化口感与营养的人。
美式奶酪是一种温和、细腻的加工奶酪,质地顺滑、易融化,带有略咸的风味。它常用于汉堡、烤奶酪三明治、芝士汉堡和各类酱汁中,尤其适合需要良好融化效果的料理。
每 100 克
% 每日参考值基于 2000 千卡饮食
| 营养素 | 含量 | DV% | 半衰期 |
|---|---|---|---|
| 胆碱 | 15.0mg | 3% | |
| 叶酸 | 10.0mcg | 3% | |
| 烟酸 | 0.1mg | 1% | |
| 泛酸 | 0.5mg | 10% | |
| 维生素B2 | 0.3mg | 27% | |
| 维生素B1 | 0.0mg | 2% | |
| 维生素A | 308.0mcg | 34% | |
| 维生素B12 | 1.1mcg | 46% | |
| 维生素B6 | 0.1mg | 3% | |
| 维生素D | 0.5mcg | 3% | |
| 维生素E | 0.3mg | 2% | |
| 维生素K | 2.0mcg | 2% |
| 营养素 | 含量 | DV% | 半衰期 |
|---|---|---|---|
| 钙 | 731.0mg | 73% | |
| 铜 | 20.0mcg | 2% | |
| 铁 | 0.2mg | 1% | |
| 镁 | 28.0mg | 7% | |
| 磷 | 512.0mg | 73% | |
| 钾 | 138.0mg | 3% | |
| 硒 | 14.5mcg | 26% | |
| 钠 | 1293.0mg | 56% | |
| 锌 | 3.1mg | 28% |
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