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鸡肉饼

鸡肉饼是裹粉或压制成型的鸡肉制品，每100克含221卡路里，并含有胆碱。适合做快捷三明治或汉堡。

鸡肉饼

关于

鸡肉饼是一种加工禽肉制品，由鸡绞肉制成，通常会调味并压制成饼，适合煎、烤或烧烤。它带有温和的咸香风味，常用于三明治、汉堡和注重蛋白质的快捷餐食。

营养成分表

每 100 克

% 每日参考值基于 2000 千卡饮食

卡路里 221 kcal
11% DV
总脂肪 12.6g
19% DV
维生素D3.2g
维生素K5.0g
维生素B13.1g
总碳水化合物 11.5g
4% DV
叶酸0.5g
维生素B120.8g
生物素10.2g
蛋白质 15.8g
32% DV
动物蛋白15.8g

维生素和矿物质

维生素

营养素含量DV%半衰期
胆碱58.0mg11%
叶酸9.0mcg2%
烟酸5.8mg36%
泛酸0.8mg16%
维生素B20.1mg11%
维生素B10.1mg5%
维生素A18.0mcg2%
维生素B120.4mcg17%
维生素B60.3mg19%
维生素D0.2mcg1%
维生素E0.6mg4%
维生素K1.2mcg1%

矿物质

营养素含量DV%半衰期
钙18.0mg2%
铜60.0mcg7%
铁1.1mg6%
镁22.0mg5%
磷145.0mg21%
钾260.0mg6%
硒18.0mcg33%
钠520.0mg23%
锌1.3mg12%

包含 鸡肉饼 的食谱（1）

麦当劳脆皮鸡腿堡配薯条
麦当劳脆皮鸡腿堡配薯条
613 kcal
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