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巴西烤奶酪

巴西烤奶酪是一种质地紧实的巴西奶酪，每100克321卡路里，富含钙，适合烧烤加热也不易融化。

巴西烤奶酪

关于

巴西烤奶酪是一种质地紧实、带有轻微咸味的巴西奶酪，口感略有弹性，奶香温和。它常用于炙烤、煎制，或串成小吃与烧烤菜肴食用。

营养成分表

每 100 克

% 每日参考值基于 2000 千卡饮食

卡路里 321 kcal
16% DV
总脂肪 25.4g
39% DV
维生素D16.2g
维生素K7.1g
维生素B10.8g
总碳水化合物 2.1g
1% DV
维生素B122.1g
蛋白质 21.2g
42% DV
动物蛋白21.2g

维生素和矿物质

维生素

营养素含量DV%半衰期
胆碱15.0mg3%
叶酸18.0mcg5%
烟酸0.1mg1%
泛酸0.5mg10%
维生素B20.3mg27%
维生素B10.0mg3%
维生素A265.0mcg29%
维生素B121.5mcg63%
维生素B60.1mg3%
维生素D0.5mcg3%
维生素E0.2mg1%
维生素K2.0mcg2%

矿物质

营养素含量DV%半衰期
钙730.0mg73%
铜20.0mcg2%
铁0.2mg1%
镁25.0mg6%
磷520.0mg74%
钾90.0mg2%
硒14.0mcg25%
钠650.0mg28%
锌2.8mg25%

包含 巴西烤奶酪 的食谱（1）

巴西churrasco串烧
巴西churrasco串烧
1785 kcal
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